| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Sunday, May 31 2020 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 31 2020 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
40 |
minutes |
2.7 |
Sunday, May 31 2020 |
| Biking on Road (pavement or stationary bike) |
20.2 |
miles |
6.7 |
Sunday, May 31 2020 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 30 2020 |
| Biking on Road (pavement or stationary bike) |
28.2 |
miles |
9.4 |
Saturday, May 30 2020 |
| Firewood (cut/stack) |
120 |
minutes |
8.0 |
Saturday, May 30 2020 |
| Roller Skiing |
60 |
minutes |
6.0 |
Friday, May 29 2020 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Friday, May 29 2020 |
| Firewood (cut/stack) |
40 |
minutes |
2.7 |
Thursday, May 28 2020 |
| Basketball (High Intensity) |
20 |
minutes |
1.0 |
Thursday, May 28 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, May 28 2020 |
| Roller Skiing |
60 |
minutes |
6.0 |
Wednesday, May 27 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 26 2020 |
| Firewood (cut/stack) |
40 |
minutes |
2.7 |
Tuesday, May 26 2020 |
| Firewood (cut/stack) |
165 |
minutes |
11.1 |
Monday, May 25 2020 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Monday, May 25 2020 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Monday, May 25 2020 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Sunday, May 24 2020 |
| Firewood (cut/stack) |
150 |
minutes |
10.1 |
Sunday, May 24 2020 |
| Roller Skiing |
45 |
minutes |
4.5 |
Sunday, May 24 2020 |
| Firewood (cut/stack) |
70 |
minutes |
4.7 |
Saturday, May 23 2020 |
| Roller Skiing |
60 |
minutes |
6.0 |
Saturday, May 23 2020 |
| Basketball (High Intensity) |
20 |
minutes |
1.0 |
Saturday, May 23 2020 |
| Gardening/Yard Work (High Intensity) |
210 |
minutes |
6.9 |
Saturday, May 23 2020 |
| Firewood (cut/stack) |
170 |
minutes |
11.4 |
Friday, May 22 2020 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Friday, May 22 2020 |
| Painting (house, etc.) |
420 |
minutes |
7.1 |
Thursday, May 21 2020 |
| Firewood (cut/stack) |
40 |
minutes |
2.7 |
Wednesday, May 20 2020 |
| Basketball (High Intensity) |
40 |
minutes |
2.0 |
Wednesday, May 20 2020 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Tuesday, May 19 2020 |
| Biking on Road (pavement or stationary bike) |
23 |
miles |
7.7 |
Tuesday, May 19 2020 |
| Basketball (High Intensity) |
15 |
minutes |
0.8 |
Tuesday, May 19 2020 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Tuesday, May 19 2020 |
| Mountain Running (Medium Intensity) |
40 |
minutes |
4.0 |
Monday, May 18 2020 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Sunday, May 17 2020 |
| Basketball (High Intensity) |
20 |
minutes |
1.0 |
Saturday, May 16 2020 |
| Gardening/Yard Work (High Intensity) |
360 |
minutes |
11.9 |
Saturday, May 16 2020 |
| Roller Skiing |
60 |
minutes |
6.0 |
Saturday, May 16 2020 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Friday, May 15 2020 |
| Biking on Road (pavement or stationary bike) |
17.5 |
miles |
5.8 |
Friday, May 15 2020 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Thursday, May 14 2020 |
| Basketball (High Intensity) |
40 |
minutes |
2.0 |
Thursday, May 14 2020 |
| Roller Skiing |
60 |
minutes |
6.0 |
Wednesday, May 13 2020 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Wednesday, May 13 2020 |
| Basketball (High Intensity) |
20 |
minutes |
1.0 |
Wednesday, May 13 2020 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Tuesday, May 12 2020 |
| Biking on Road (pavement or stationary bike) |
21.3 |
miles |
7.1 |
Tuesday, May 12 2020 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, May 12 2020 |
| Basketball (High Intensity) |
30 |
minutes |
1.5 |
Monday, May 11 2020 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 11 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, May 11 2020 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 10 2020 |
| Basketball (High Intensity) |
25 |
minutes |
1.3 |
Sunday, May 10 2020 |
| Mountain Running (High Intensity) |
35 |
minutes |
4.6 |
Saturday, May 09 2020 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 09 2020 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 09 2020 |
| Roller Skiing |
125 |
minutes |
12.5 |
Friday, May 08 2020 |
| Mountain Running (Medium Intensity) |
50 |
minutes |
5.0 |
Thursday, May 07 2020 |
| Yoga (Low Intensity) |
45 |
minutes |
1.1 |
Thursday, May 07 2020 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 06 2020 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
30 |
minutes |
2.0 |
Wednesday, May 06 2020 |
| Basketball (High Intensity) |
40 |
minutes |
2.0 |
Wednesday, May 06 2020 |
| Disc Golf |
90 |
minutes |
6.0 |
Tuesday, May 05 2020 |
| Basketball (High Intensity) |
40 |
minutes |
2.0 |
Tuesday, May 05 2020 |
| Roller Skiing |
60 |
minutes |
6.0 |
Tuesday, May 05 2020 |
| Hiking (day hike, light pack) elevation gain |
195 |
minutes |
13.1 |
Monday, May 04 2020 |
| Mountain Running (Medium Intensity) |
50 |
minutes |
5.0 |
Sunday, May 03 2020 |
| Basketball (High Intensity) |
25 |
minutes |
1.3 |
Sunday, May 03 2020 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
40 |
miles |
13.3 |
Saturday, May 02 2020 |
| Basketball (High Intensity) |
40 |
minutes |
2.0 |
Saturday, May 02 2020 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 02 2020 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Friday, May 01 2020 |
| Gardening/Yard Work (High Intensity) |
135 |
minutes |
4.5 |
Friday, May 01 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, May 01 2020 |
| Yoga (Low Intensity) |
25 |
minutes |
0.6 |
Friday, May 01 2020 |
