| Running |
4 |
miles |
4.0 |
Friday, May 31 2019 |
| Steps |
5,100 |
steps |
2.6 |
Thursday, May 30 2019 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Thursday, May 30 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Wednesday, May 29 2019 |
| Swimming |
2,000 |
yards |
7.0 |
Wednesday, May 29 2019 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 28 2019 |
| Steps |
11,050 |
steps |
5.5 |
Tuesday, May 28 2019 |
| Steps |
4,693 |
steps |
2.4 |
Monday, May 27 2019 |
| Running |
5 |
miles |
5.0 |
Sunday, May 26 2019 |
| Steps |
6,737 |
steps |
3.4 |
Saturday, May 25 2019 |
| Biking on Road (pavement or stationary bike) |
15.1 |
miles |
5.0 |
Saturday, May 25 2019 |
| Swimming |
2,300 |
yards |
8.1 |
Friday, May 24 2019 |
| Steps |
5,986 |
steps |
3.0 |
Friday, May 24 2019 |
| Biking on Road (pavement or stationary bike) |
13.7 |
miles |
4.6 |
Friday, May 24 2019 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Thursday, May 23 2019 |
| Steps |
5,394 |
steps |
2.7 |
Thursday, May 23 2019 |
| Running |
5.3 |
miles |
5.3 |
Wednesday, May 22 2019 |
| Steps |
14,169 |
steps |
7.1 |
Wednesday, May 22 2019 |
| Walking |
1.78 |
miles |
1.8 |
Wednesday, May 22 2019 |
| Steps |
5,648 |
steps |
2.8 |
Tuesday, May 21 2019 |
| Biking on Road (pavement or stationary bike) |
20.2 |
miles |
6.7 |
Tuesday, May 21 2019 |
| Walking |
1 |
miles |
1.0 |
Monday, May 20 2019 |
| Steps |
7,794 |
steps |
3.9 |
Monday, May 20 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 19 2019 |
| Swimming |
500 |
yards |
1.8 |
Sunday, May 19 2019 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 19 2019 |
| Steps |
15,916 |
steps |
8.0 |
Sunday, May 19 2019 |
| Steps |
12,533 |
steps |
6.3 |
Saturday, May 18 2019 |
| Running |
2 |
miles |
2.0 |
Saturday, May 18 2019 |
| Biking on Road (pavement or stationary bike) |
3.47 |
miles |
1.2 |
Friday, May 17 2019 |
| Swimming |
1,800 |
yards |
6.3 |
Friday, May 17 2019 |
| Steps |
8,769 |
steps |
4.4 |
Friday, May 17 2019 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Friday, May 17 2019 |
| Steps |
6,411 |
steps |
3.2 |
Thursday, May 16 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Thursday, May 16 2019 |
| Biking on Road (pavement or stationary bike) |
10.3 |
miles |
3.4 |
Wednesday, May 15 2019 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 15 2019 |
| Steps |
5,713 |
steps |
2.9 |
Wednesday, May 15 2019 |
| Running |
1.5 |
miles |
1.5 |
Tuesday, May 14 2019 |
| Steps |
5,615 |
steps |
2.8 |
Tuesday, May 14 2019 |
| Steps |
5,429 |
steps |
2.7 |
Monday, May 13 2019 |
| Running |
3.1 |
miles |
3.1 |
Sunday, May 12 2019 |
| Steps |
9,652 |
steps |
4.8 |
Sunday, May 12 2019 |
| Running |
3.1 |
miles |
3.1 |
Saturday, May 11 2019 |
| Steps |
7,817 |
steps |
3.9 |
Saturday, May 11 2019 |
| Steps |
6,808 |
steps |
3.4 |
Friday, May 10 2019 |
| Running |
4 |
miles |
4.0 |
Thursday, May 09 2019 |
| Steps |
11,610 |
steps |
5.8 |
Thursday, May 09 2019 |
| Biking on Road (pavement or stationary bike) |
13.6 |
miles |
4.5 |
Wednesday, May 08 2019 |
| Swimming |
1,050 |
yards |
3.7 |
Wednesday, May 08 2019 |
| Steps |
8,788 |
steps |
4.4 |
Wednesday, May 08 2019 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, May 07 2019 |
| Steps |
14,498 |
steps |
7.3 |
Tuesday, May 07 2019 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 07 2019 |
| Steps |
5,847 |
steps |
2.9 |
Monday, May 06 2019 |
| Steps |
7,430 |
steps |
3.7 |
Sunday, May 05 2019 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Sunday, May 05 2019 |
| Steps |
5,871 |
steps |
2.9 |
Saturday, May 04 2019 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Saturday, May 04 2019 |
| Swimming |
2,200 |
yards |
7.7 |
Friday, May 03 2019 |
| Steps |
5,213 |
steps |
2.6 |
Friday, May 03 2019 |
| Running |
4 |
miles |
4.0 |
Thursday, May 02 2019 |
| Steps |
11,692 |
steps |
5.9 |
Thursday, May 02 2019 |
| Biking on Road (pavement or stationary bike) |
10.1 |
miles |
3.4 |
Wednesday, May 01 2019 |
| Steps |
7,554 |
steps |
3.8 |
Wednesday, May 01 2019 |
