| Running |
1 |
miles |
1.0 |
Monday, May 13 2019 |
| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Sunday, May 12 2019 |
| Walking |
13.1 |
miles |
13.1 |
Saturday, May 11 2019 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Thursday, May 09 2019 |
| Circuit Training (general) |
41 |
minutes |
2.1 |
Thursday, May 09 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 08 2019 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Wednesday, May 08 2019 |
| Circuit Training (general) |
43 |
minutes |
2.2 |
Tuesday, May 07 2019 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Tuesday, May 07 2019 |
| Circuit Training (general) |
58 |
minutes |
2.9 |
Monday, May 06 2019 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Monday, May 06 2019 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 02 2019 |
| HIIT (High Intensity Interval Training) |
43 |
minutes |
2.9 |
Wednesday, May 01 2019 |
