| Disc Golf |
120 |
minutes |
6.0 |
Monday, May 30 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16 |
miles |
13.3 |
Sunday, May 29 2022 |
| Disc Golf |
100 |
minutes |
5.0 |
Saturday, May 28 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Friday, May 27 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Wednesday, May 25 2022 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 25 2022 |
| Walking |
4.6 |
miles |
4.6 |
Tuesday, May 24 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Tuesday, May 24 2022 |
| Walking |
3.8 |
miles |
3.8 |
Monday, May 23 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.7 |
miles |
4.7 |
Friday, May 20 2022 |
| Walking |
5.6 |
miles |
5.6 |
Friday, May 20 2022 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 19 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Wednesday, May 18 2022 |
| Walking |
6 |
miles |
6.0 |
Monday, May 16 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
19 |
miles |
9.5 |
Sunday, May 15 2022 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 12 2022 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 11 2022 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 10 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 08 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
30 |
miles |
15.0 |
Sunday, May 08 2022 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 07 2022 |
| Walking |
3 |
miles |
3.0 |
Friday, May 06 2022 |
| Walking |
1.4 |
miles |
1.4 |
Thursday, May 05 2022 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 04 2022 |
| Walking |
1.3 |
miles |
1.3 |
Tuesday, May 03 2022 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 02 2022 |
| Walking |
1.6 |
miles |
1.6 |
Monday, May 02 2022 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 01 2022 |
