| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 30 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Friday, May 29 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Thursday, May 28 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Monday, May 25 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 23 2020 |
| Core Workout |
50 |
minutes |
1.7 |
Friday, May 22 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Thursday, May 21 2020 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 20 2020 |
| Pilates/Tai Chi |
20 |
minutes |
0.7 |
Tuesday, May 19 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Monday, May 18 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Saturday, May 16 2020 |
| Yoga (moderate) |
33 |
minutes |
1.5 |
Wednesday, May 13 2020 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 13 2020 |
| Core Workout |
16 |
minutes |
0.5 |
Monday, May 11 2020 |
| Hiking (day hike, light pack) elevation gain |
220 |
minutes |
14.7 |
Saturday, May 09 2020 |
| Walking |
1 |
miles |
1.0 |
Friday, May 08 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Friday, May 08 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
miles |
11.6 |
Thursday, May 07 2020 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 07 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Wednesday, May 06 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Tuesday, May 05 2020 |
| Firewood (cut/stack) |
180 |
minutes |
12.1 |
Tuesday, May 05 2020 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 05 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Monday, May 04 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, May 03 2020 |
| Walking |
1 |
miles |
1.0 |
Friday, May 01 2020 |
