| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Monday, May 18 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.5 |
miles |
5.4 |
Sunday, May 17 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.7 |
miles |
3.9 |
Sunday, May 17 2020 |
| Mountain Running (Intense) |
49 |
minutes |
6.4 |
Saturday, May 16 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.43 |
miles |
7.0 |
Friday, May 15 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Friday, May 15 2020 |
| Downhill Skiing (Backcountry) |
52 |
minutes |
2.6 |
Thursday, May 14 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.3 |
miles |
11.0 |
Thursday, May 14 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Wednesday, May 13 2020 |
| Hiking (day hike, light pack) elevation gain |
4.5 |
minutes |
0.3 |
Wednesday, May 13 2020 |
| Rock Climbing |
240 |
minutes |
7.9 |
Wednesday, May 13 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Tuesday, May 12 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Monday, May 11 2020 |
| Mountain Running (Moderate) |
360 |
minutes |
36.0 |
Sunday, May 10 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.9 |
miles |
6.6 |
Saturday, May 09 2020 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Friday, May 08 2020 |
| Running |
5.5 |
miles |
5.5 |
Wednesday, May 06 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.89 |
miles |
9.0 |
Tuesday, May 05 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
24 |
miles |
19.9 |
Monday, May 04 2020 |
| Downhill Skiing (Backcountry) |
230 |
minutes |
11.5 |
Sunday, May 03 2020 |
| Downhill Skiing (Backcountry) |
240 |
minutes |
12.0 |
Saturday, May 02 2020 |
| Mountain Running (Moderate) |
126 |
minutes |
12.6 |
Friday, May 01 2020 |
