| Walking |
5 |
miles |
5.0 |
Friday, May 31 2019 |
| Mountain Running (Medium Intensity) |
44.5 |
minutes |
4.5 |
Friday, May 31 2019 |
| Mountain Running (Medium Intensity) |
41 |
minutes |
4.1 |
Thursday, May 30 2019 |
| Rock Climbing |
60 |
minutes |
2.0 |
Wednesday, May 29 2019 |
| Mountain Running (Medium Intensity) |
180 |
minutes |
18.0 |
Monday, May 27 2019 |
| Gardening/Yard Work (High Intensity) |
360 |
minutes |
11.9 |
Saturday, May 25 2019 |
| Mountain Running (Medium Intensity) |
70 |
minutes |
7.0 |
Friday, May 24 2019 |
| Running |
3.25 |
miles |
3.3 |
Wednesday, May 22 2019 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Wednesday, May 22 2019 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Tuesday, May 21 2019 |
| Mountain Running (Medium Intensity) |
80 |
minutes |
8.0 |
Monday, May 20 2019 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Sunday, May 19 2019 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 18 2019 |
| Mountain Running (Medium Intensity) |
80 |
minutes |
8.0 |
Saturday, May 18 2019 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 17 2019 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Friday, May 17 2019 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 16 2019 |
| Mountain Running (High Intensity) |
94 |
minutes |
12.2 |
Thursday, May 16 2019 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Wednesday, May 15 2019 |
| Running |
3.25 |
miles |
3.3 |
Tuesday, May 14 2019 |
| Rock Climbing |
100 |
minutes |
3.3 |
Tuesday, May 14 2019 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 13 2019 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 13 2019 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Sunday, May 12 2019 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 12 2019 |
| Running |
3.5 |
miles |
3.5 |
Saturday, May 11 2019 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Saturday, May 11 2019 |
| Mountain Running (Medium Intensity) |
35 |
minutes |
3.5 |
Thursday, May 09 2019 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Tuesday, May 07 2019 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Monday, May 06 2019 |
| HIIT (High Intensity Interval Training) |
65 |
minutes |
4.4 |
Monday, May 06 2019 |
| Running |
3.75 |
miles |
3.8 |
Sunday, May 05 2019 |
| Gardening/Yard Work (High Intensity) |
270 |
minutes |
8.9 |
Sunday, May 05 2019 |
| Biking on Road (pavement or stationary bike) |
12.5 |
miles |
4.2 |
Sunday, May 05 2019 |
| Hiking (day hike, light pack) elevation gain |
165 |
minutes |
11.1 |
Saturday, May 04 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 02 2019 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 02 2019 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 01 2019 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Wednesday, May 01 2019 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Wednesday, May 01 2019 |
