| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Tuesday, May 28 2019 |
| Mountain Running (Medium Intensity) |
30 |
minutes |
3.0 |
Tuesday, May 28 2019 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
120 |
minutes |
8.0 |
Monday, May 27 2019 |
| Fishing (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 26 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Saturday, May 25 2019 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 25 2019 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
180 |
minutes |
12.1 |
Friday, May 24 2019 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 23 2019 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Tuesday, May 21 2019 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 20 2019 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Wednesday, May 15 2019 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Tuesday, May 14 2019 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Monday, May 13 2019 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 12 2019 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 09 2019 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 06 2019 |
| Running |
3 |
miles |
3.0 |
Monday, May 06 2019 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 05 2019 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 04 2019 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 04 2019 |
| Running |
3 |
miles |
3.0 |
Friday, May 03 2019 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Thursday, May 02 2019 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 01 2019 |
