| Walking |
2 |
miles |
2.0 |
Friday, May 31 2019 |
| Running |
8 |
miles |
8.0 |
Friday, May 31 2019 |
| Yoga (moderate) |
120 |
minutes |
5.3 |
Thursday, May 30 2019 |
| Running |
5 |
miles |
5.0 |
Thursday, May 30 2019 |
| Swimming |
500 |
yards |
1.8 |
Wednesday, May 29 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 29 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Tuesday, May 28 2019 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 28 2019 |
| Walking |
6 |
miles |
6.0 |
Monday, May 27 2019 |
| Swimming |
500 |
yards |
1.8 |
Sunday, May 26 2019 |
| Aerobic/Fitness Class |
120 |
minutes |
8.0 |
Saturday, May 25 2019 |
| Running |
6 |
miles |
6.0 |
Friday, May 24 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 24 2019 |
| Running |
6 |
miles |
6.0 |
Thursday, May 23 2019 |
| Swimming |
500 |
yards |
1.8 |
Wednesday, May 22 2019 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 21 2019 |
| Yoga (moderate) |
40 |
minutes |
1.8 |
Monday, May 20 2019 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 20 2019 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 19 2019 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Sunday, May 19 2019 |
| Swimming |
500 |
yards |
1.8 |
Sunday, May 19 2019 |
| Biking on Road (pavement or stationary bike) |
64 |
miles |
21.3 |
Saturday, May 18 2019 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 17 2019 |
| Elliptical |
3 |
miles |
3.0 |
Wednesday, May 15 2019 |
| Swimming |
500 |
yards |
1.8 |
Wednesday, May 15 2019 |
| Elliptical |
2.5 |
miles |
2.5 |
Tuesday, May 14 2019 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 14 2019 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Tuesday, May 14 2019 |
| Walking |
2 |
miles |
2.0 |
Monday, May 13 2019 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 12 2019 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 11 2019 |
| Yoga (moderate) |
40 |
minutes |
1.8 |
Friday, May 10 2019 |
| Running |
5 |
miles |
5.0 |
Friday, May 10 2019 |
| Running |
3 |
miles |
3.0 |
Thursday, May 09 2019 |
| Yoga (moderate) |
40 |
minutes |
1.8 |
Thursday, May 09 2019 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Wednesday, May 08 2019 |
| Swimming |
500 |
yards |
1.8 |
Wednesday, May 08 2019 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Tuesday, May 07 2019 |
| Running |
7 |
miles |
7.0 |
Tuesday, May 07 2019 |
| Elliptical |
3 |
miles |
3.0 |
Monday, May 06 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 06 2019 |
| Walking |
2 |
miles |
2.0 |
Monday, May 06 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.2 |
miles |
5.2 |
Sunday, May 05 2019 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 05 2019 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Sunday, May 05 2019 |
| Swimming |
600 |
yards |
2.1 |
Sunday, May 05 2019 |
| Running |
3.1 |
miles |
3.1 |
Saturday, May 04 2019 |
| Walking |
4 |
miles |
4.0 |
Friday, May 03 2019 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 02 2019 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 01 2019 |
| Swimming |
400 |
yards |
1.4 |
Wednesday, May 01 2019 |
