| Mountain Running (Intense) |
45 |
minutes |
5.9 |
Friday, May 31 2019 |
| Fishing |
180 |
minutes |
4.5 |
Friday, May 31 2019 |
| Running |
3 |
miles |
3.0 |
Thursday, May 30 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
miles |
11.6 |
Thursday, May 30 2019 |
| Running |
8 |
miles |
8.0 |
Tuesday, May 28 2019 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 28 2019 |
| Downhill Skiing (Backcountry) |
60 |
minutes |
3.0 |
Sunday, May 26 2019 |
| Running |
8 |
miles |
8.0 |
Friday, May 24 2019 |
| Running |
5 |
miles |
5.0 |
Thursday, May 23 2019 |
| Fishing |
120 |
minutes |
3.0 |
Wednesday, May 22 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 19 2019 |
| Running |
5 |
miles |
5.0 |
Saturday, May 18 2019 |
| Mountain Running (Intense) |
50 |
minutes |
6.5 |
Friday, May 17 2019 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Thursday, May 16 2019 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 14 2019 |
| Crossfit |
90 |
minutes |
6.0 |
Tuesday, May 14 2019 |
| Mountain Running (Intense) |
30 |
minutes |
3.9 |
Monday, May 13 2019 |
| Running |
13.5 |
miles |
13.5 |
Saturday, May 11 2019 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Friday, May 10 2019 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Thursday, May 09 2019 |
| Mountain Running (Moderate) |
75 |
minutes |
7.5 |
Thursday, May 02 2019 |
