| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Sunday, May 31 2020 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 31 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Saturday, May 30 2020 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Thursday, May 28 2020 |
| Weightlifting |
75 |
minutes |
2.5 |
Wednesday, May 27 2020 |
| Yoga (light) |
20 |
minutes |
0.5 |
Wednesday, May 27 2020 |
| Housework |
30 |
minutes |
0.8 |
Sunday, May 24 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 21 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 19 2020 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 17 2020 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Wednesday, May 13 2020 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 11 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Sunday, May 10 2020 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 09 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Wednesday, May 06 2020 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Tuesday, May 05 2020 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Saturday, May 02 2020 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 02 2020 |
