| Walking |
6 |
miles |
6.0 |
Wednesday, May 31 2023 |
| Stairs (steady, up and down) |
8 |
minutes |
0.8 |
Wednesday, May 31 2023 |
| Stairs (steady, up and down) |
8 |
minutes |
0.8 |
Tuesday, May 30 2023 |
| Walking |
3.1 |
miles |
3.1 |
Tuesday, May 30 2023 |
| Walking |
2.3 |
miles |
2.3 |
Monday, May 29 2023 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Monday, May 29 2023 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Sunday, May 28 2023 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 28 2023 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Saturday, May 27 2023 |
| Walking |
4.4 |
miles |
4.4 |
Saturday, May 27 2023 |
| Walking |
2.8 |
miles |
2.8 |
Friday, May 26 2023 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 25 2023 |
| Walking |
2.3 |
miles |
2.3 |
Wednesday, May 24 2023 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Wednesday, May 24 2023 |
| Gardening/Yard Work |
20 |
minutes |
0.7 |
Tuesday, May 23 2023 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 23 2023 |
| Walking |
5.9 |
miles |
5.9 |
Monday, May 22 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, May 22 2023 |
| Walking |
1.8 |
miles |
1.8 |
Sunday, May 21 2023 |
| Gardening/Yard Work |
40 |
minutes |
1.3 |
Sunday, May 21 2023 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Saturday, May 20 2023 |
| Walking |
2.8 |
miles |
2.8 |
Saturday, May 20 2023 |
| Walking |
3.1 |
miles |
3.1 |
Friday, May 19 2023 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Friday, May 19 2023 |
| Gardening/Yard Work |
20 |
minutes |
0.7 |
Thursday, May 18 2023 |
| Walking |
3.8 |
miles |
3.8 |
Thursday, May 18 2023 |
| Biking on Road (pavement or stationary bike) |
9.33 |
miles |
3.1 |
Thursday, May 18 2023 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Wednesday, May 17 2023 |
| Walking |
4.57 |
miles |
4.6 |
Wednesday, May 17 2023 |
| Biking on Road (pavement or stationary bike) |
9.2 |
miles |
3.1 |
Tuesday, May 16 2023 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 16 2023 |
| Walking |
2.1 |
miles |
2.1 |
Monday, May 15 2023 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Monday, May 15 2023 |
| Walking |
4.7 |
miles |
4.7 |
Sunday, May 14 2023 |
| Walking |
1.6 |
miles |
1.6 |
Saturday, May 13 2023 |
| Biking on Road (pavement or stationary bike) |
9.2 |
miles |
3.1 |
Friday, May 12 2023 |
| Walking |
2.3 |
miles |
2.3 |
Friday, May 12 2023 |
| Weightlifting |
10 |
minutes |
0.3 |
Thursday, May 11 2023 |
| Biking on Road (pavement or stationary bike) |
12.5 |
miles |
4.2 |
Thursday, May 11 2023 |
| Walking |
2.8 |
miles |
2.8 |
Thursday, May 11 2023 |
| Walking |
3.8 |
miles |
3.8 |
Wednesday, May 10 2023 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Wednesday, May 10 2023 |
| Biking on Road (pavement or stationary bike) |
9.4 |
miles |
3.1 |
Tuesday, May 09 2023 |
| Weightlifting |
10 |
minutes |
0.3 |
Tuesday, May 09 2023 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 09 2023 |
| Gardening/Yard Work |
80 |
minutes |
2.6 |
Tuesday, May 09 2023 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 08 2023 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, May 08 2023 |
| Walking |
2.4 |
miles |
2.4 |
Sunday, May 07 2023 |
| Walking |
2.9 |
miles |
2.9 |
Saturday, May 06 2023 |
| Biking on Road (pavement or stationary bike) |
9.3 |
miles |
3.1 |
Friday, May 05 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Friday, May 05 2023 |
| Walking |
2.2 |
miles |
2.2 |
Friday, May 05 2023 |
| Biking on Road (pavement or stationary bike) |
6.1 |
miles |
2.0 |
Thursday, May 04 2023 |
| Weightlifting |
10 |
minutes |
0.3 |
Thursday, May 04 2023 |
| Walking |
2.3 |
miles |
2.3 |
Thursday, May 04 2023 |
| Treadmill on Incline (moderate) |
15 |
minutes |
1.5 |
Thursday, May 04 2023 |
| Biking on Road (pavement or stationary bike) |
9.3 |
miles |
3.1 |
Wednesday, May 03 2023 |
| Walking |
1.9 |
miles |
1.9 |
Wednesday, May 03 2023 |
| Walking |
3.8 |
miles |
3.8 |
Tuesday, May 02 2023 |
| Weightlifting |
10 |
minutes |
0.3 |
Tuesday, May 02 2023 |
| Biking on Road (pavement or stationary bike) |
6.1 |
miles |
2.0 |
Tuesday, May 02 2023 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Monday, May 01 2023 |
| Walking |
3 |
miles |
3.0 |
Monday, May 01 2023 |
