| Housework |
45 |
minutes |
1.1 |
Thursday, April 30 2020 |
| Steps |
14,041 |
steps |
7.0 |
Thursday, April 30 2020 |
| Yoga (vigorous) |
55 |
minutes |
3.7 |
Thursday, April 30 2020 |
| Steps |
12,828 |
steps |
6.4 |
Wednesday, April 29 2020 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, April 29 2020 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Wednesday, April 29 2020 |
| Housework |
120 |
minutes |
3.0 |
Wednesday, April 29 2020 |
| Yoga (vigorous) |
65 |
minutes |
4.4 |
Wednesday, April 29 2020 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Tuesday, April 28 2020 |
| HIIT (High Intensity Interval Training) |
65 |
minutes |
4.4 |
Tuesday, April 28 2020 |
| Steps |
8,786 |
steps |
4.4 |
Tuesday, April 28 2020 |
| Housework |
60 |
minutes |
1.5 |
Tuesday, April 28 2020 |
| Yoga (vigorous) |
30 |
minutes |
2.0 |
Monday, April 27 2020 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Monday, April 27 2020 |
| Steps |
12,304 |
steps |
6.2 |
Monday, April 27 2020 |
| Yoga (vigorous) |
55 |
minutes |
3.7 |
Sunday, April 26 2020 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Sunday, April 26 2020 |
| HIIT (High Intensity Interval Training) |
55 |
minutes |
3.7 |
Sunday, April 26 2020 |
| Housework |
60 |
minutes |
1.5 |
Sunday, April 26 2020 |
| Steps |
15,333 |
steps |
7.7 |
Sunday, April 26 2020 |
| Steps |
16,055 |
steps |
8.0 |
Saturday, April 25 2020 |
| Housework |
60 |
minutes |
1.5 |
Saturday, April 25 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Saturday, April 25 2020 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Friday, April 24 2020 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Friday, April 24 2020 |
| Housework |
45 |
minutes |
1.1 |
Friday, April 24 2020 |
| Boxing/Sparring |
20 |
minutes |
2.0 |
Friday, April 24 2020 |
| Steps |
19,646 |
steps |
9.8 |
Thursday, April 23 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Thursday, April 23 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Thursday, April 23 2020 |
| Yoga (vigorous) |
45 |
minutes |
3.0 |
Thursday, April 23 2020 |
| Steps |
8,065 |
steps |
4.0 |
Wednesday, April 22 2020 |
| Steps |
10,086 |
steps |
5.0 |
Tuesday, April 21 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Tuesday, April 21 2020 |
| Yoga (vigorous) |
55 |
minutes |
3.7 |
Tuesday, April 21 2020 |
| Yoga (vigorous) |
30 |
minutes |
2.0 |
Monday, April 20 2020 |
| Steps |
5,862 |
steps |
2.9 |
Monday, April 20 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, April 20 2020 |
| Housework |
45 |
minutes |
1.1 |
Monday, April 20 2020 |
| Boxing/Sparring |
30 |
minutes |
3.0 |
Monday, April 20 2020 |
| Yoga (vigorous) |
40 |
minutes |
2.7 |
Sunday, April 19 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Sunday, April 19 2020 |
| Steps |
6,840 |
steps |
3.4 |
Sunday, April 19 2020 |
| Housework |
60 |
minutes |
1.5 |
Saturday, April 18 2020 |
| Steps |
5,950 |
steps |
3.0 |
Saturday, April 18 2020 |
| Boxing/Sparring |
30 |
minutes |
3.0 |
Friday, April 17 2020 |
| Steps |
15,745 |
steps |
7.9 |
Friday, April 17 2020 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Friday, April 17 2020 |
| Housework |
120 |
minutes |
3.0 |
Friday, April 17 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, April 17 2020 |
| Yoga (vigorous) |
45 |
minutes |
3.0 |
Thursday, April 16 2020 |
| Steps |
2,841 |
steps |
1.4 |
Thursday, April 16 2020 |
| Housework |
120 |
minutes |
3.0 |
Thursday, April 16 2020 |
| Boxing/Sparring |
30 |
minutes |
3.0 |
Wednesday, April 15 2020 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, April 15 2020 |
| Steps |
1,291 |
steps |
0.7 |
Wednesday, April 15 2020 |
| Yoga (light) |
30 |
minutes |
0.8 |
Wednesday, April 15 2020 |
| Housework |
120 |
minutes |
3.0 |
Wednesday, April 15 2020 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Tuesday, April 14 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, April 14 2020 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, April 14 2020 |
| Steps |
10,023 |
steps |
5.0 |
Tuesday, April 14 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, April 13 2020 |
| Housework |
120 |
minutes |
3.0 |
Monday, April 13 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Monday, April 13 2020 |
| Yoga (vigorous) |
35 |
minutes |
2.4 |
Monday, April 13 2020 |
| Steps |
1,029 |
steps |
0.5 |
Monday, April 13 2020 |
| Yoga (vigorous) |
30 |
minutes |
2.0 |
Sunday, April 12 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Sunday, April 12 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Sunday, April 12 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Saturday, April 11 2020 |
| Yoga (vigorous) |
45 |
minutes |
3.0 |
Saturday, April 11 2020 |
| PIYO |
20 |
minutes |
0.8 |
Saturday, April 11 2020 |
| Circuit Training (general) |
15 |
minutes |
0.8 |
Saturday, April 11 2020 |
| Steps |
10,841 |
steps |
5.4 |
Saturday, April 11 2020 |
| Housework |
90 |
minutes |
2.3 |
Friday, April 10 2020 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Friday, April 10 2020 |
| Steps |
9,227 |
steps |
4.6 |
Friday, April 10 2020 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Friday, April 10 2020 |
| Yoga (vigorous) |
30 |
minutes |
2.0 |
Thursday, April 09 2020 |
| Steps |
14,780 |
steps |
7.4 |
Thursday, April 09 2020 |
| Housework |
60 |
minutes |
1.5 |
Wednesday, April 08 2020 |
| Yoga (vigorous) |
65 |
minutes |
4.4 |
Wednesday, April 08 2020 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Wednesday, April 08 2020 |
| Pilates/Tai Chi |
20 |
minutes |
0.7 |
Wednesday, April 08 2020 |
| Steps |
9,119 |
steps |
4.6 |
Wednesday, April 08 2020 |
| Steps |
9,602 |
steps |
4.8 |
Tuesday, April 07 2020 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Tuesday, April 07 2020 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Tuesday, April 07 2020 |
| Yoga (light) |
20 |
minutes |
0.5 |
Monday, April 06 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, April 06 2020 |
| Yoga (moderate) |
55 |
minutes |
2.4 |
Monday, April 06 2020 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Monday, April 06 2020 |
| Housework |
120 |
minutes |
3.0 |
Sunday, April 05 2020 |
| Steps |
1,566 |
steps |
0.8 |
Sunday, April 05 2020 |
| Yoga (light) |
45 |
minutes |
1.1 |
Sunday, April 05 2020 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Saturday, April 04 2020 |
| Steps |
15,317 |
steps |
7.7 |
Saturday, April 04 2020 |
| Yoga (moderate) |
50 |
minutes |
2.2 |
Saturday, April 04 2020 |
| Steps |
7,431 |
steps |
3.7 |
Friday, April 03 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Friday, April 03 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, April 03 2020 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Friday, April 03 2020 |
| Housework |
60 |
minutes |
1.5 |
Friday, April 03 2020 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Thursday, April 02 2020 |
| Steps |
8,055 |
steps |
4.0 |
Thursday, April 02 2020 |
| Pilates/Tai Chi |
25 |
minutes |
0.8 |
Thursday, April 02 2020 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Thursday, April 02 2020 |
| Barre |
30 |
minutes |
1.0 |
Wednesday, April 01 2020 |
| Pilates/Tai Chi |
20 |
minutes |
0.7 |
Wednesday, April 01 2020 |
| Steps |
6,817 |
steps |
3.4 |
Wednesday, April 01 2020 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Wednesday, April 01 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, April 01 2020 |
