| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 31 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 23 2019 |
| Steps |
12,107 |
steps |
6.1 |
Tuesday, May 21 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 21 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 20 2019 |
| Steps |
5,122 |
steps |
2.6 |
Sunday, May 19 2019 |
| Running |
2 |
miles |
2.0 |
Saturday, May 18 2019 |
| Steps |
8,779 |
steps |
4.4 |
Saturday, May 18 2019 |
| Gardening/Yard Work |
165 |
minutes |
5.5 |
Saturday, May 18 2019 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Saturday, May 18 2019 |
| Steps |
5,499 |
steps |
2.8 |
Friday, May 17 2019 |
| Steps |
5,612 |
steps |
2.8 |
Thursday, May 16 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 16 2019 |
| Steps |
6,619 |
steps |
3.3 |
Wednesday, May 15 2019 |
| Steps |
8,268 |
steps |
4.1 |
Tuesday, May 14 2019 |
| Steps |
7,762 |
steps |
3.9 |
Monday, May 13 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 13 2019 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Monday, May 13 2019 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Sunday, May 12 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 11 2019 |
| Steps |
7,158 |
steps |
3.6 |
Saturday, May 11 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 10 2019 |
| Running |
1.5 |
miles |
1.5 |
Friday, May 10 2019 |
| Steps |
4,999 |
steps |
2.5 |
Friday, May 10 2019 |
| Steps |
7,067 |
steps |
3.5 |
Thursday, May 09 2019 |
| Running |
1 |
miles |
1.0 |
Thursday, May 09 2019 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 08 2019 |
| Steps |
9,213 |
steps |
4.6 |
Wednesday, May 08 2019 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Wednesday, May 08 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 08 2019 |
| Weightlifting |
75 |
minutes |
2.5 |
Tuesday, May 07 2019 |
| Steps |
8,081 |
steps |
4.0 |
Tuesday, May 07 2019 |
| Weightlifting |
75 |
minutes |
2.5 |
Monday, May 06 2019 |
| Steps |
7,296 |
steps |
3.7 |
Monday, May 06 2019 |
| Running |
1 |
miles |
1.0 |
Monday, May 06 2019 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 05 2019 |
| Steps |
8,248 |
steps |
4.1 |
Sunday, May 05 2019 |
| Running |
3.14 |
miles |
3.1 |
Saturday, May 04 2019 |
| Steps |
4,267 |
steps |
2.1 |
Saturday, May 04 2019 |
| Running |
2 |
miles |
2.0 |
Friday, May 03 2019 |
| Steps |
5,088 |
steps |
2.5 |
Friday, May 03 2019 |
| Circuit Training (general) |
15 |
minutes |
0.8 |
Friday, May 03 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 03 2019 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 02 2019 |
| Biking on Road (pavement or stationary bike) |
17.75 |
miles |
5.9 |
Wednesday, May 01 2019 |
