| Walking |
8 |
miles |
8.0 |
Tuesday, May 19 2026 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Sunday, May 17 2026 |
| Walking |
2.25 |
miles |
2.3 |
Wednesday, May 13 2026 |
| Walking |
4.5 |
miles |
4.5 |
Tuesday, May 12 2026 |
| Walking |
4.56 |
miles |
4.6 |
Sunday, May 10 2026 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Saturday, May 09 2026 |
| Walking |
3.35 |
miles |
3.4 |
Thursday, May 07 2026 |
| Hiking (day hike, light pack) flat/undulating |
106 |
minutes |
5.3 |
Wednesday, May 06 2026 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 05 2026 |
| Walking |
3.1 |
miles |
3.1 |
Sunday, May 03 2026 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Saturday, May 02 2026 |
