| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Tuesday, May 19 2020 |
| Core Workout |
12 |
minutes |
0.4 |
Tuesday, May 19 2020 |
| Running |
5 |
miles |
5.0 |
Monday, May 18 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 17 2020 |
| Kayak/Canoe |
100 |
minutes |
6.7 |
Saturday, May 16 2020 |
| Running |
4.3 |
miles |
4.3 |
Thursday, May 14 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 13 2020 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 12 2020 |
| Running |
4 |
miles |
4.0 |
Monday, May 11 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 09 2020 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Friday, May 08 2020 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 06 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 06 2020 |
| Running |
4.4 |
miles |
4.4 |
Tuesday, May 05 2020 |
| Running |
4 |
miles |
4.0 |
Monday, May 04 2020 |
| Running |
4 |
miles |
4.0 |
Sunday, May 03 2020 |
| Running |
3 |
miles |
3.0 |
Saturday, May 02 2020 |
| Running |
3 |
miles |
3.0 |
Friday, May 01 2020 |
