| Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, April 27 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Monday, April 27 2020 |
| Biking on Road (pavement or stationary bike) |
3.5 |
miles |
1.2 |
Monday, April 27 2020 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Sunday, April 26 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Saturday, April 25 2020 |
| Core Workout |
60 |
minutes |
2.0 |
Friday, April 24 2020 |
| Walking |
4 |
miles |
4.0 |
Sunday, April 19 2020 |
| Walking |
4.5 |
miles |
4.5 |
Saturday, April 18 2020 |
| Yoga (light) |
30 |
minutes |
0.8 |
Saturday, April 18 2020 |
| Walking |
4.5 |
miles |
4.5 |
Friday, April 17 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Friday, April 17 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Thursday, April 16 2020 |
| Walking |
4.5 |
miles |
4.5 |
Thursday, April 16 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, April 15 2020 |
| Walking |
4.5 |
miles |
4.5 |
Wednesday, April 15 2020 |
| Walking |
4.5 |
miles |
4.5 |
Tuesday, April 14 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Tuesday, April 14 2020 |
| Walking |
5.5 |
miles |
5.5 |
Monday, April 13 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Monday, April 13 2020 |
| Walking |
5 |
miles |
5.0 |
Sunday, April 12 2020 |
| Walking |
7 |
miles |
7.0 |
Saturday, April 11 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, April 09 2020 |
| Walking |
8 |
miles |
8.0 |
Thursday, April 09 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Wednesday, April 08 2020 |
| Walking |
4.5 |
miles |
4.5 |
Wednesday, April 08 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Tuesday, April 07 2020 |
| Walking |
8.5 |
miles |
8.5 |
Tuesday, April 07 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Monday, April 06 2020 |
| Walking |
4.5 |
miles |
4.5 |
Monday, April 06 2020 |
| Walking |
8 |
miles |
8.0 |
Saturday, April 04 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Friday, April 03 2020 |
| Walking |
4.5 |
miles |
4.5 |
Friday, April 03 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Thursday, April 02 2020 |
| Walking |
4.5 |
miles |
4.5 |
Thursday, April 02 2020 |
| Walking |
5 |
miles |
5.0 |
Wednesday, April 01 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Wednesday, April 01 2020 |
