| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 30 2022 |
| Kayak/Canoe |
45 |
minutes |
3.0 |
Saturday, May 28 2022 |
| Hiking (day hike, light pack) elevation gain |
165 |
minutes |
11.1 |
Thursday, May 26 2022 |
| Kettle Bell Workout |
90 |
minutes |
6.0 |
Wednesday, May 25 2022 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Tuesday, May 24 2022 |
| Kettle Bell Workout |
90 |
minutes |
6.0 |
Monday, May 23 2022 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Saturday, May 21 2022 |
| Kettle Bell Workout |
90 |
minutes |
6.0 |
Friday, May 20 2022 |
| Kettle Bell Workout |
90 |
minutes |
6.0 |
Wednesday, May 18 2022 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 17 2022 |
| Kettle Bell Workout |
90 |
minutes |
6.0 |
Monday, May 16 2022 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Sunday, May 15 2022 |
| Kettle Bell Workout |
50 |
minutes |
3.4 |
Friday, May 13 2022 |
| Kettle Bell Workout |
50 |
minutes |
3.4 |
Wednesday, May 11 2022 |
| Kettle Bell Workout |
50 |
minutes |
3.4 |
Monday, May 09 2022 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Sunday, May 08 2022 |
| Kettle Bell Workout |
50 |
minutes |
3.4 |
Saturday, May 07 2022 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, May 05 2022 |
| Kettle Bell Workout |
50 |
minutes |
3.4 |
Wednesday, May 04 2022 |
| Kettle Bell Workout |
50 |
minutes |
3.4 |
Monday, May 02 2022 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Sunday, May 01 2022 |
