| Walking |
1.63 |
miles |
1.6 |
Saturday, May 30 2026 |
| Running |
20 |
miles |
20.0 |
Saturday, May 30 2026 |
| Walking |
1.84 |
miles |
1.8 |
Saturday, May 30 2026 |
| Walking |
0.42 |
miles |
0.4 |
Saturday, May 30 2026 |
| Running |
1 |
miles |
1.0 |
Saturday, May 30 2026 |
| Running |
1.43 |
miles |
1.4 |
Friday, May 29 2026 |
| Walking |
3.06 |
miles |
3.1 |
Friday, May 29 2026 |
| Walking |
1.55 |
miles |
1.6 |
Friday, May 29 2026 |
| HIIT (High Intensity Interval Training) |
39 |
minutes |
2.6 |
Thursday, May 28 2026 |
| Walking |
1.68 |
miles |
1.7 |
Thursday, May 28 2026 |
| Running |
5 |
miles |
5.0 |
Thursday, May 28 2026 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 27 2026 |
| Walking |
1.58 |
miles |
1.6 |
Tuesday, May 26 2026 |
| Walking |
1.44 |
miles |
1.4 |
Tuesday, May 26 2026 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 26 2026 |
| Weightlifting |
38 |
minutes |
1.3 |
Tuesday, May 26 2026 |
| Running |
1.15 |
miles |
1.2 |
Monday, May 25 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 25 2026 |
| Running |
1.42 |
miles |
1.4 |
Sunday, May 24 2026 |
| Walking |
2.25 |
miles |
2.3 |
Sunday, May 24 2026 |
| Walking |
1.43 |
miles |
1.4 |
Sunday, May 24 2026 |
| Walking |
1.55 |
miles |
1.6 |
Saturday, May 23 2026 |
| Running |
12 |
miles |
12.0 |
Saturday, May 23 2026 |
| HIIT (High Intensity Interval Training) |
43 |
minutes |
2.9 |
Friday, May 22 2026 |
| Running |
1 |
miles |
1.0 |
Friday, May 22 2026 |
| Walking |
1.65 |
miles |
1.7 |
Thursday, May 21 2026 |
| Running |
5.01 |
miles |
5.0 |
Thursday, May 21 2026 |
| Spinning Class |
35 |
minutes |
3.5 |
Thursday, May 21 2026 |
| Walking |
1.59 |
miles |
1.6 |
Wednesday, May 20 2026 |
| Running |
8.1 |
miles |
8.1 |
Wednesday, May 20 2026 |
| Aerobic/Fitness Class (Low Intensity) |
44 |
minutes |
1.5 |
Wednesday, May 20 2026 |
| Walking |
1.59 |
miles |
1.6 |
Tuesday, May 19 2026 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 19 2026 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Tuesday, May 19 2026 |
| Running |
3.1 |
miles |
3.1 |
Monday, May 18 2026 |
| Walking |
0.42 |
miles |
0.4 |
Monday, May 18 2026 |
| Walking |
1.75 |
miles |
1.8 |
Monday, May 18 2026 |
| Running |
1.38 |
miles |
1.4 |
Sunday, May 17 2026 |
| Walking |
1.41 |
miles |
1.4 |
Sunday, May 17 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 17 2026 |
| Walking |
0.7 |
miles |
0.7 |
Saturday, May 16 2026 |
| Running |
19 |
miles |
19.0 |
Saturday, May 16 2026 |
| Running |
1.41 |
miles |
1.4 |
Friday, May 15 2026 |
| Walking |
1.55 |
miles |
1.6 |
Friday, May 15 2026 |
| Walking |
1.41 |
miles |
1.4 |
Friday, May 15 2026 |
| Walking |
1.72 |
miles |
1.7 |
Thursday, May 14 2026 |
| Walking |
1.52 |
miles |
1.5 |
Thursday, May 14 2026 |
| Running |
5 |
miles |
5.0 |
Thursday, May 14 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.1 |
miles |
4.6 |
Thursday, May 14 2026 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 13 2026 |
| Walking |
1.58 |
miles |
1.6 |
Wednesday, May 13 2026 |
| Walking |
1.68 |
miles |
1.7 |
Wednesday, May 13 2026 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 12 2026 |
| Walking |
0.75 |
miles |
0.8 |
Tuesday, May 12 2026 |
| Walking |
1.61 |
miles |
1.6 |
Tuesday, May 12 2026 |
| Pilates/Tai Chi |
47 |
minutes |
2.1 |
Monday, May 11 2026 |
| Walking |
1.57 |
miles |
1.6 |
Monday, May 11 2026 |
| Running |
2 |
miles |
2.0 |
Monday, May 11 2026 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Sunday, May 10 2026 |
| Walking |
1.44 |
miles |
1.4 |
Sunday, May 10 2026 |
| Running |
1.42 |
miles |
1.4 |
Sunday, May 10 2026 |
| Walking |
1.44 |
miles |
1.4 |
Sunday, May 10 2026 |
| Running |
13.1 |
miles |
13.1 |
Saturday, May 09 2026 |
| Running |
1 |
miles |
1.0 |
Friday, May 08 2026 |
| Walking |
0.26 |
miles |
0.3 |
Thursday, May 07 2026 |
| Running |
5 |
miles |
5.0 |
Thursday, May 07 2026 |
| Running |
8 |
miles |
8.0 |
Wednesday, May 06 2026 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 06 2026 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 05 2026 |
| Walking |
2.28 |
miles |
2.3 |
Monday, May 04 2026 |
| Running |
3 |
miles |
3.0 |
Monday, May 04 2026 |
| Running |
1 |
miles |
1.0 |
Sunday, May 03 2026 |
| Walking |
3.34 |
miles |
3.3 |
Sunday, May 03 2026 |
| Running |
17.76 |
miles |
17.8 |
Saturday, May 02 2026 |
| Weightlifting |
43 |
minutes |
1.4 |
Friday, May 01 2026 |
| Walking |
1.57 |
miles |
1.6 |
Friday, May 01 2026 |
| Running |
2 |
miles |
2.0 |
Friday, May 01 2026 |
