| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Sunday, May 30 2021 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Saturday, May 29 2021 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Tuesday, May 25 2021 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 23 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Wednesday, May 19 2021 |
| Fishing (High Intensity) |
1,000 |
minutes |
25.0 |
Saturday, May 15 2021 |
| Fishing (High Intensity) |
1,800 |
minutes |
45.0 |
Saturday, May 08 2021 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 05 2021 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
240 |
minutes |
16.1 |
Sunday, May 02 2021 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Saturday, May 01 2021 |
