| Running |
13.25 |
miles |
13.3 |
Saturday, May 23 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 22 2026 |
| Running |
2.5 |
miles |
2.5 |
Friday, May 22 2026 |
| Moving boxes |
90 |
minutes |
3.0 |
Friday, May 22 2026 |
| Stairstepper (machine, consistent) |
2 |
miles |
2.5 |
Thursday, May 21 2026 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Thursday, May 21 2026 |
| Running |
3.25 |
miles |
3.3 |
Wednesday, May 20 2026 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 19 2026 |
| Running |
2.75 |
miles |
2.8 |
Monday, May 18 2026 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 17 2026 |
| Running |
1.5 |
miles |
1.5 |
Sunday, May 17 2026 |
| Running |
3 |
miles |
3.0 |
Saturday, May 16 2026 |
| Running |
10.25 |
miles |
10.3 |
Friday, May 15 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 14 2026 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Wednesday, May 13 2026 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 13 2026 |
| Spinning Class |
30 |
minutes |
3.0 |
Tuesday, May 12 2026 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 11 2026 |
| Walking |
1 |
miles |
1.0 |
Monday, May 11 2026 |
| Running |
3 |
miles |
3.0 |
Monday, May 11 2026 |
| Walking |
1.65 |
miles |
1.7 |
Monday, May 11 2026 |
| Running |
6.25 |
miles |
6.3 |
Sunday, May 10 2026 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Saturday, May 09 2026 |
| Running |
5 |
miles |
5.0 |
Saturday, May 09 2026 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Friday, May 08 2026 |
| Running |
2 |
miles |
2.0 |
Friday, May 08 2026 |
| Running |
4 |
miles |
4.0 |
Friday, May 08 2026 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Friday, May 08 2026 |
| Spinning Class |
60 |
minutes |
6.0 |
Thursday, May 07 2026 |
| Weightlifting |
31 |
minutes |
1.0 |
Thursday, May 07 2026 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Thursday, May 07 2026 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 06 2026 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Wednesday, May 06 2026 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 05 2026 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Tuesday, May 05 2026 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Tuesday, May 05 2026 |
| Spinning Class |
90 |
minutes |
9.0 |
Monday, May 04 2026 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Monday, May 04 2026 |
| Walking |
2.25 |
miles |
2.3 |
Sunday, May 03 2026 |
| Running |
6 |
miles |
6.0 |
Sunday, May 03 2026 |
| Running |
7.5 |
miles |
7.5 |
Saturday, May 02 2026 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Saturday, May 02 2026 |
| Spinning Class |
60 |
minutes |
6.0 |
Friday, May 01 2026 |
| Playing with Children (High Intensity) |
45 |
minutes |
1.1 |
Friday, May 01 2026 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Friday, May 01 2026 |
| Running |
6.5 |
miles |
6.5 |
Friday, May 01 2026 |
