| Running |
7.5 |
miles |
7.5 |
Friday, May 31 2024 |
| Running |
3 |
miles |
3.0 |
Thursday, May 30 2024 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 28 2024 |
| Running |
3.15 |
miles |
3.2 |
Monday, May 27 2024 |
| Running |
13.1 |
miles |
13.1 |
Saturday, May 25 2024 |
| Running |
2 |
miles |
2.0 |
Friday, May 24 2024 |
| Stairstepper (machine, consistent) |
6 |
miles |
4.2 |
Wednesday, May 22 2024 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 22 2024 |
| Running |
6.6 |
miles |
6.6 |
Tuesday, May 21 2024 |
| Running |
4 |
miles |
4.0 |
Saturday, May 18 2024 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 17 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 17 2024 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 15 2024 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 14 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 13 2024 |
| Washing vehicles |
30 |
minutes |
0.8 |
Monday, May 13 2024 |
| Running |
5 |
miles |
5.0 |
Monday, May 13 2024 |
| Bowling |
60 |
minutes |
1.0 |
Sunday, May 12 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 11 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 10 2024 |
| Walking |
1 |
miles |
1.0 |
Friday, May 10 2024 |
| Running |
5 |
miles |
5.0 |
Friday, May 10 2024 |
| Spinning Class |
60 |
minutes |
6.0 |
Thursday, May 09 2024 |
| Steps |
5,225 |
steps |
2.6 |
Wednesday, May 08 2024 |
| Running |
3.75 |
miles |
3.8 |
Tuesday, May 07 2024 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 07 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 06 2024 |
| Steps |
8,550 |
steps |
4.3 |
Monday, May 06 2024 |
| Steps |
8,552 |
steps |
4.3 |
Sunday, May 05 2024 |
| Running |
1.5 |
miles |
1.5 |
Saturday, May 04 2024 |
| Walking |
1 |
miles |
1.0 |
Friday, May 03 2024 |
| Stairstepper (machine, consistent) |
7.5 |
miles |
5.3 |
Friday, May 03 2024 |
| Playing with Children |
90 |
minutes |
1.5 |
Friday, May 03 2024 |
| Running |
6 |
miles |
6.0 |
Thursday, May 02 2024 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, May 01 2024 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 01 2024 |
