| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Monday, May 26 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 26 2025 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 25 2025 |
| Moving boxes |
240 |
minutes |
7.9 |
Saturday, May 24 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 23 2025 |
| Running |
4 |
miles |
4.0 |
Thursday, May 22 2025 |
| Running |
3 |
miles |
3.0 |
Monday, May 19 2025 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Sunday, May 18 2025 |
| Running |
3.5 |
miles |
3.5 |
Saturday, May 17 2025 |
| Housework- cleaning etc. (Low Intensity) |
240 |
minutes |
4.1 |
Saturday, May 17 2025 |
| Running |
3.2 |
miles |
3.2 |
Tuesday, May 13 2025 |
| Aerobic/Fitness Class (High Intensity) |
10 |
minutes |
0.7 |
Tuesday, May 13 2025 |
| Running |
5.5 |
miles |
5.5 |
Sunday, May 11 2025 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 11 2025 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Sunday, May 11 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 10 2025 |
| Running |
3 |
miles |
3.0 |
Saturday, May 10 2025 |
| Running |
3 |
miles |
3.0 |
Friday, May 09 2025 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 07 2025 |
| Running |
2.3 |
miles |
2.3 |
Tuesday, May 06 2025 |
| Picking up Trash |
60 |
minutes |
1.5 |
Monday, May 05 2025 |
| Gardening/Yard Work (High Intensity) |
70 |
minutes |
2.3 |
Monday, May 05 2025 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Sunday, May 04 2025 |
| Running |
8.4 |
miles |
8.4 |
Saturday, May 03 2025 |
| Running |
6.3 |
miles |
6.3 |
Friday, May 02 2025 |
