| Running | 
        7.7 | 
        miles | 
        7.7 | 
        Friday, May 30 2025 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Friday, May 30 2025 | 
        
        
        | Housework- cleaning etc. (High Intensity) | 
        180 | 
        minutes | 
        4.5 | 
        Wednesday, May 28 2025 | 
        
        
        | Gardening/Yard Work (Low Intensity) | 
        180 | 
        minutes | 
        4.5 | 
        Monday, May 26 2025 | 
        
        
        | Gardening/Yard Work (High Intensity) | 
        120 | 
        minutes | 
        4.0 | 
        Monday, May 26 2025 | 
        
        
        | Gardening/Yard Work (High Intensity) | 
        180 | 
        minutes | 
        5.9 | 
        Sunday, May 25 2025 | 
        
        
        | Moving boxes | 
        240 | 
        minutes | 
        7.9 | 
        Saturday, May 24 2025 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Friday, May 23 2025 | 
        
        
        | Running | 
        4 | 
        miles | 
        4.0 | 
        Thursday, May 22 2025 | 
        
        
        | Running | 
        3 | 
        miles | 
        3.0 | 
        Monday, May 19 2025 | 
        
        
        | Hiking (day hike, light pack) flat/undulating | 
        90 | 
        minutes | 
        4.5 | 
        Sunday, May 18 2025 | 
        
        
        | Housework- cleaning etc. (Low Intensity) | 
        240 | 
        minutes | 
        4.1 | 
        Saturday, May 17 2025 | 
        
        
        | Running | 
        3.5 | 
        miles | 
        3.5 | 
        Saturday, May 17 2025 | 
        
        
        | Aerobic/Fitness Class (High Intensity) | 
        10 | 
        minutes | 
        0.7 | 
        Tuesday, May 13 2025 | 
        
        
        | Running | 
        3.2 | 
        miles | 
        3.2 | 
        Tuesday, May 13 2025 | 
        
        
        | Gardening/Yard Work (Low Intensity) | 
        180 | 
        minutes | 
        4.5 | 
        Sunday, May 11 2025 | 
        
        
        | Running | 
        5.5 | 
        miles | 
        5.5 | 
        Sunday, May 11 2025 | 
        
        
        | Walking | 
        3 | 
        miles | 
        3.0 | 
        Sunday, May 11 2025 | 
        
        
        | Running | 
        3 | 
        miles | 
        3.0 | 
        Saturday, May 10 2025 | 
        
        
        | Walking | 
        3 | 
        miles | 
        3.0 | 
        Saturday, May 10 2025 | 
        
        
        | Running | 
        3 | 
        miles | 
        3.0 | 
        Friday, May 09 2025 | 
        
        
        | Walking | 
        3.5 | 
        miles | 
        3.5 | 
        Wednesday, May 07 2025 | 
        
        
        | Running | 
        2.3 | 
        miles | 
        2.3 | 
        Tuesday, May 06 2025 | 
        
        
        | Picking up Trash | 
        60 | 
        minutes | 
        1.5 | 
        Monday, May 05 2025 | 
        
        
        | Gardening/Yard Work (High Intensity) | 
        70 | 
        minutes | 
        2.3 | 
        Monday, May 05 2025 | 
        
        
        | Gardening/Yard Work (High Intensity) | 
        45 | 
        minutes | 
        1.5 | 
        Sunday, May 04 2025 | 
        
        
        | Running | 
        8.4 | 
        miles | 
        8.4 | 
        Saturday, May 03 2025 | 
        
        
        | Running | 
        6.3 | 
        miles | 
        6.3 | 
        Friday, May 02 2025 |