| Gardening/Yard Work (High Intensity) | 
        120 | 
        minutes | 
        4.0 | 
        Friday, May 31 2024 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Friday, May 31 2024 | 
        
        
        | Running | 
        7 | 
        miles | 
        7.0 | 
        Friday, May 31 2024 | 
        
        
        | Hiking (day hike, light pack) elevation gain | 
        120 | 
        minutes | 
        8.0 | 
        Wednesday, May 29 2024 | 
        
        
        | Running | 
        3 | 
        miles | 
        3.0 | 
        Sunday, May 26 2024 | 
        
        
        | Hiking (day hike, light pack) elevation gain | 
        240 | 
        minutes | 
        16.1 | 
        Sunday, May 26 2024 | 
        
        
        | Walking | 
        5 | 
        miles | 
        5.0 | 
        Saturday, May 25 2024 | 
        
        
        | Running | 
        5 | 
        miles | 
        5.0 | 
        Saturday, May 25 2024 | 
        
        
        | Walking | 
        1.6 | 
        miles | 
        1.6 | 
        Monday, May 20 2024 | 
        
        
        | Gardening/Yard Work (High Intensity) | 
        120 | 
        minutes | 
        4.0 | 
        Sunday, May 19 2024 | 
        
        
        | Running | 
        5.3 | 
        miles | 
        5.3 | 
        Sunday, May 19 2024 | 
        
        
        | Running | 
        4 | 
        miles | 
        4.0 | 
        Saturday, May 18 2024 | 
        
        
        | Gardening/Yard Work (High Intensity) | 
        360 | 
        minutes | 
        11.9 | 
        Saturday, May 18 2024 | 
        
        
        | Running | 
        4 | 
        miles | 
        4.0 | 
        Friday, May 17 2024 | 
        
        
        | Walking | 
        4 | 
        miles | 
        4.0 | 
        Friday, May 17 2024 | 
        
        
        | Biking on Graded Trail (non-technical, mostly flat) | 
        18 | 
        miles | 
        9.0 | 
        Wednesday, May 15 2024 | 
        
        
        | Housework- cleaning etc. (High Intensity) | 
        20 | 
        minutes | 
        0.5 | 
        Sunday, May 12 2024 | 
        
        
        | Running | 
        5.4 | 
        miles | 
        5.4 | 
        Sunday, May 12 2024 | 
        
        
        | Walking | 
        4.5 | 
        miles | 
        4.5 | 
        Saturday, May 11 2024 | 
        
        
        | Walking | 
        3.5 | 
        miles | 
        3.5 | 
        Friday, May 10 2024 | 
        
        
        | Running | 
        4 | 
        miles | 
        4.0 | 
        Thursday, May 09 2024 | 
        
        
        | Walking | 
        3 | 
        miles | 
        3.0 | 
        Wednesday, May 08 2024 | 
        
        
        | Walking | 
        3 | 
        miles | 
        3.0 | 
        Tuesday, May 07 2024 | 
        
        
        | Moving boxes | 
        120 | 
        minutes | 
        4.0 | 
        Monday, May 06 2024 | 
        
        
        | Gardening/Yard Work (High Intensity) | 
        240 | 
        minutes | 
        7.9 | 
        Sunday, May 05 2024 | 
        
        
        | Core Workout | 
        5 | 
        minutes | 
        0.2 | 
        Sunday, May 05 2024 | 
        
        
        | Running | 
        2 | 
        miles | 
        2.0 | 
        Sunday, May 05 2024 | 
        
        
        | Walking | 
        4.7 | 
        miles | 
        4.7 | 
        Saturday, May 04 2024 | 
        
        
        | Running | 
        7.7 | 
        miles | 
        7.7 | 
        Friday, May 03 2024 | 
        
        
        | Running | 
        2 | 
        miles | 
        2.0 | 
        Thursday, May 02 2024 | 
        
        
        | Running | 
        2 | 
        miles | 
        2.0 | 
        Wednesday, May 01 2024 |