| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Thursday, April 30 2020 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, April 29 2020 |
| Running |
6.8 |
miles |
6.8 |
Sunday, April 26 2020 |
| Walking |
2 |
miles |
2.0 |
Saturday, April 25 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, April 25 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, April 24 2020 |
| Mountain Running (Medium Intensity) |
100 |
minutes |
10.0 |
Friday, April 24 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, April 23 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, April 23 2020 |
| Running |
9 |
miles |
9.0 |
Wednesday, April 22 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Tuesday, April 21 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Sunday, April 19 2020 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Sunday, April 19 2020 |
| Mountain Running (Medium Intensity) |
45 |
minutes |
4.5 |
Friday, April 17 2020 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Friday, April 17 2020 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Thursday, April 16 2020 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Thursday, April 16 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Wednesday, April 15 2020 |
| Nordic Skiing (Light Intensity) |
150 |
minutes |
10.1 |
Tuesday, April 14 2020 |
| Running |
4 |
miles |
4.0 |
Monday, April 13 2020 |
| Nordic Skiing (Light Intensity) |
105 |
minutes |
7.0 |
Monday, April 13 2020 |
| Nordic Skiing (Light Intensity) |
360 |
minutes |
24.1 |
Saturday, April 11 2020 |
| Mountain Running (Medium Intensity) |
180 |
minutes |
18.0 |
Thursday, April 09 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, April 08 2020 |
| Nordic Skiing (Light Intensity) |
65 |
minutes |
4.4 |
Wednesday, April 08 2020 |
| Running |
6 |
miles |
6.0 |
Tuesday, April 07 2020 |
| Nordic Skiing (Light Intensity) |
270 |
minutes |
18.1 |
Sunday, April 05 2020 |
| Mountain Running (High Intensity) |
40 |
minutes |
5.2 |
Saturday, April 04 2020 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Saturday, April 04 2020 |
| Shoveling/Digging/Earth Work |
30 |
minutes |
1.0 |
Friday, April 03 2020 |
| Downhill Skiing (Backcountry) |
165 |
minutes |
8.3 |
Friday, April 03 2020 |
| Shoveling/Digging/Earth Work |
30 |
minutes |
1.0 |
Thursday, April 02 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, April 02 2020 |
| Running |
4 |
miles |
4.0 |
Thursday, April 02 2020 |
| Mountain Running (Medium Intensity) |
80 |
minutes |
8.0 |
Wednesday, April 01 2020 |
