| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 14 2023 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Sunday, May 14 2023 |
| Walking |
16 |
miles |
16.0 |
Saturday, May 13 2023 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Sunday, May 07 2023 |
| Walking |
9 |
miles |
9.0 |
Saturday, May 06 2023 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Wednesday, May 03 2023 |
| Biking on Road (pavement or stationary bike) |
9.5 |
miles |
3.2 |
Tuesday, May 02 2023 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 02 2023 |
| Dancing |
105 |
minutes |
7.0 |
Monday, May 01 2023 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 01 2023 |
