| Walking |
9 |
miles |
9.0 |
Wednesday, April 29 2020 |
| Running |
2.3 |
miles |
2.3 |
Tuesday, April 28 2020 |
| Downhill Skiing (Backcountry) |
90 |
minutes |
4.5 |
Tuesday, April 28 2020 |
| Downhill Skiing (Backcountry) |
90 |
minutes |
4.5 |
Monday, April 27 2020 |
| Downhill Skiing (Backcountry) |
120 |
minutes |
6.0 |
Sunday, April 26 2020 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Friday, April 24 2020 |
| Biking on Road (pavement or stationary bike) |
13.58 |
miles |
4.5 |
Thursday, April 23 2020 |
| Running |
3.5 |
miles |
3.5 |
Sunday, April 19 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, April 18 2020 |
| Running |
3 |
miles |
3.0 |
Saturday, April 18 2020 |
| Walking |
4.5 |
miles |
4.5 |
Friday, April 17 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Friday, April 17 2020 |
| Running |
1.5 |
miles |
1.5 |
Thursday, April 16 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, April 16 2020 |
| Mountain Running (Moderate) |
45 |
minutes |
4.5 |
Wednesday, April 15 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, April 15 2020 |
| Running |
3 |
miles |
3.0 |
Tuesday, April 14 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Monday, April 13 2020 |
| Snowmachining/mobiling (Touring) |
180 |
minutes |
2.7 |
Saturday, April 11 2020 |
| Downhill Skiing (Backcountry) |
90 |
minutes |
4.5 |
Friday, April 10 2020 |
| Snowmachining/mobiling (High Intensity) |
360 |
minutes |
11.9 |
Thursday, April 09 2020 |
| Downhill Skiing (Backcountry) |
120 |
minutes |
6.0 |
Wednesday, April 08 2020 |
| Downhill Skiing (Backcountry) |
100 |
minutes |
5.0 |
Tuesday, April 07 2020 |
| Running |
3.5 |
miles |
3.5 |
Monday, April 06 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, April 04 2020 |
| Downhill Skiing (Backcountry) |
240 |
minutes |
12.0 |
Friday, April 03 2020 |
| Running |
5.2 |
miles |
5.2 |
Thursday, April 02 2020 |
| Nordic Skiing - Touring |
120 |
minutes |
8.0 |
Wednesday, April 01 2020 |
| Running |
2 |
miles |
2.0 |
Wednesday, April 01 2020 |
