| Yoga (moderate) |
60 |
minutes |
2.6 |
Friday, May 31 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Thursday, May 30 2019 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Wednesday, May 29 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
miles |
11.6 |
Tuesday, May 28 2019 |
| Running |
4.3 |
miles |
4.3 |
Tuesday, May 28 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.5 |
miles |
7.9 |
Monday, May 27 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
100 |
miles |
83.0 |
Saturday, May 25 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.74 |
miles |
5.6 |
Wednesday, May 22 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
18.7 |
miles |
15.5 |
Tuesday, May 21 2019 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Tuesday, May 21 2019 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 21 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Monday, May 20 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
60 |
miles |
49.8 |
Saturday, May 18 2019 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Saturday, May 18 2019 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Friday, May 17 2019 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Friday, May 17 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.3 |
miles |
6.9 |
Thursday, May 16 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.3 |
miles |
6.9 |
Thursday, May 16 2019 |
| Spinning Class |
45 |
minutes |
4.5 |
Wednesday, May 15 2019 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Wednesday, May 15 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.25 |
miles |
7.7 |
Tuesday, May 14 2019 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 14 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Friday, May 10 2019 |
| Swimming |
1,250 |
yards |
4.4 |
Thursday, May 09 2019 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Wednesday, May 08 2019 |
| Biking on Road (pavement or stationary bike) |
35 |
miles |
11.7 |
Wednesday, May 08 2019 |
| Spinning Class |
45 |
minutes |
4.5 |
Tuesday, May 07 2019 |
| Swimming |
500 |
yards |
1.8 |
Tuesday, May 07 2019 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Monday, May 06 2019 |
| Biking on Road (pavement or stationary bike) |
42.31 |
miles |
14.1 |
Sunday, May 05 2019 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Saturday, May 04 2019 |
| Biking on Road (pavement or stationary bike) |
28.62 |
miles |
9.5 |
Saturday, May 04 2019 |
| Biking on Road (pavement or stationary bike) |
26.26 |
miles |
8.7 |
Friday, May 03 2019 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Thursday, May 02 2019 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Wednesday, May 01 2019 |
