| Running |
8 |
miles |
8.0 |
Monday, May 31 2021 |
| Biking on Road (pavement or stationary bike) |
1.8 |
miles |
0.6 |
Monday, May 31 2021 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 31 2021 |
| Walking |
4.1 |
miles |
4.1 |
Sunday, May 30 2021 |
| Walking |
4.8 |
miles |
4.8 |
Saturday, May 29 2021 |
| Running |
8.5 |
miles |
8.5 |
Saturday, May 29 2021 |
| Walking |
2.8 |
miles |
2.8 |
Friday, May 28 2021 |
| Walking |
6.8 |
miles |
6.8 |
Thursday, May 27 2021 |
| Walking |
5.7 |
miles |
5.7 |
Wednesday, May 26 2021 |
| Walking |
8.7 |
miles |
8.7 |
Tuesday, May 25 2021 |
| Walking |
4 |
miles |
4.0 |
Monday, May 24 2021 |
| Running |
8 |
miles |
8.0 |
Monday, May 24 2021 |
| Walking |
6.5 |
miles |
6.5 |
Sunday, May 23 2021 |
| Running |
8.36 |
miles |
8.4 |
Saturday, May 22 2021 |
| Walking |
3.6 |
miles |
3.6 |
Saturday, May 22 2021 |
| Walking |
4.4 |
miles |
4.4 |
Friday, May 21 2021 |
| Swimming |
628.82 |
yards |
1.6 |
Friday, May 21 2021 |
| Running |
8 |
miles |
8.0 |
Thursday, May 20 2021 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 20 2021 |
| Elliptical |
1.77 |
miles |
1.2 |
Thursday, May 20 2021 |
| HIIT (High Intensity Interval Training) |
33.34 |
minutes |
2.2 |
Thursday, May 20 2021 |
| Swimming |
2,000 |
yards |
5.0 |
Wednesday, May 19 2021 |
| Running |
9 |
miles |
9.0 |
Wednesday, May 19 2021 |
| Walking |
3.4 |
miles |
3.4 |
Wednesday, May 19 2021 |
| Elliptical |
1.98 |
miles |
1.4 |
Tuesday, May 18 2021 |
| Running |
9 |
miles |
9.0 |
Tuesday, May 18 2021 |
| Walking |
1.7 |
miles |
1.7 |
Tuesday, May 18 2021 |
| HIIT (High Intensity Interval Training) |
34.23 |
minutes |
2.3 |
Tuesday, May 18 2021 |
| Swimming |
2,000 |
yards |
5.0 |
Monday, May 17 2021 |
| Walking |
2.4 |
miles |
2.4 |
Monday, May 17 2021 |
| Running |
9.1 |
miles |
9.1 |
Monday, May 17 2021 |
| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Sunday, May 16 2021 |
| Walking |
3.3 |
miles |
3.3 |
Sunday, May 16 2021 |
| Running |
3.1 |
miles |
3.1 |
Saturday, May 15 2021 |
| HIIT (High Intensity Interval Training) |
43.4 |
minutes |
2.9 |
Saturday, May 15 2021 |
| Walking |
2.4 |
miles |
2.4 |
Saturday, May 15 2021 |
| Walking |
1.1 |
miles |
1.1 |
Friday, May 14 2021 |
| Running |
9 |
miles |
9.0 |
Friday, May 14 2021 |
| Walking |
2.2 |
miles |
2.2 |
Thursday, May 13 2021 |
| HIIT (High Intensity Interval Training) |
36 |
minutes |
2.4 |
Wednesday, May 12 2021 |
| Elliptical |
1.9 |
miles |
1.3 |
Wednesday, May 12 2021 |
| Running |
8 |
miles |
8.0 |
Wednesday, May 12 2021 |
| Walking |
2.2 |
miles |
2.2 |
Tuesday, May 11 2021 |
| Running |
10 |
miles |
10.0 |
Tuesday, May 11 2021 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 10 2021 |
| Walking |
1.41 |
miles |
1.4 |
Sunday, May 09 2021 |
| Elliptical |
1.73 |
miles |
1.2 |
Sunday, May 09 2021 |
| HIIT (High Intensity Interval Training) |
43 |
minutes |
2.9 |
Sunday, May 09 2021 |
| Walking |
4.3 |
miles |
4.3 |
Saturday, May 08 2021 |
| Swimming |
2,000 |
yards |
5.0 |
Saturday, May 08 2021 |
| Walking |
2.16 |
miles |
2.2 |
Friday, May 07 2021 |
| Biking on Road (pavement or stationary bike) |
38.43 |
miles |
12.8 |
Friday, May 07 2021 |
| Running |
6.64 |
miles |
6.6 |
Friday, May 07 2021 |
| Elliptical |
3.54 |
miles |
2.5 |
Thursday, May 06 2021 |
| HIIT (High Intensity Interval Training) |
36.5 |
minutes |
2.5 |
Thursday, May 06 2021 |
| Running |
8.01 |
miles |
8.0 |
Thursday, May 06 2021 |
| Walking |
2.4 |
miles |
2.4 |
Wednesday, May 05 2021 |
| Running |
9.01 |
miles |
9.0 |
Wednesday, May 05 2021 |
| Swimming |
3,025 |
yards |
7.6 |
Wednesday, May 05 2021 |
| Walking |
2.8 |
miles |
2.8 |
Tuesday, May 04 2021 |
| Running |
5.11 |
miles |
5.1 |
Tuesday, May 04 2021 |
| Swimming |
3,000 |
yards |
7.5 |
Tuesday, May 04 2021 |
| Walking |
1.14 |
miles |
1.1 |
Monday, May 03 2021 |
| HIIT (High Intensity Interval Training) |
36 |
minutes |
2.4 |
Monday, May 03 2021 |
| Elliptical |
1.85 |
miles |
1.3 |
Monday, May 03 2021 |
| Running |
8.56 |
miles |
8.6 |
Monday, May 03 2021 |
| Walking |
3.6 |
miles |
3.6 |
Sunday, May 02 2021 |
| Swimming |
2,140 |
yards |
5.4 |
Sunday, May 02 2021 |
| Biking on Road (pavement or stationary bike) |
15.08 |
miles |
5.0 |
Sunday, May 02 2021 |
| Walking |
1.03 |
miles |
1.0 |
Saturday, May 01 2021 |
| Elliptical |
1.5 |
miles |
1.1 |
Saturday, May 01 2021 |
| Running |
8.07 |
miles |
8.1 |
Saturday, May 01 2021 |
