Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Yoga (light) | 10 | minutes | 0.3 | Thursday, April 30 2020 |
Spinning Class | 50 | minutes | 5.0 | Thursday, April 30 2020 |
Walking | 3 | miles | 3.0 | Wednesday, April 29 2020 |
Spinning Class | 50 | minutes | 5.0 | Tuesday, April 28 2020 |
Walking | 3 | miles | 3.0 | Monday, April 27 2020 |
Spinning Class | 20 | minutes | 2.0 | Monday, April 27 2020 |
Walking | 3 | miles | 3.0 | Saturday, April 25 2020 |
Spinning Class | 50 | minutes | 5.0 | Friday, April 24 2020 |
Spinning Class | 50 | minutes | 5.0 | Wednesday, April 22 2020 |
Walking | 3 | miles | 3.0 | Tuesday, April 21 2020 |
Yoga (light) | 30 | minutes | 0.8 | Monday, April 20 2020 |
Spinning Class | 30 | minutes | 3.0 | Monday, April 20 2020 |
Walking | 3 | miles | 3.0 | Sunday, April 19 2020 |
Walking | 3.5 | miles | 3.5 | Saturday, April 18 2020 |
Spinning Class | 50 | minutes | 5.0 | Friday, April 17 2020 |
Spinning Class | 50 | minutes | 5.0 | Thursday, April 16 2020 |
Walking | 3 | miles | 3.0 | Wednesday, April 15 2020 |
Walking | 3 | miles | 3.0 | Tuesday, April 14 2020 |
Spinning Class | 40 | minutes | 4.0 | Monday, April 13 2020 |
Walking | 4 | miles | 4.0 | Sunday, April 12 2020 |
Yoga (moderate) | 45 | minutes | 2.0 | Friday, April 10 2020 |
Dancing | 20 | minutes | 1.3 | Friday, April 10 2020 |
Walking | 3 | miles | 3.0 | Thursday, April 09 2020 |
Spinning Class | 50 | minutes | 5.0 | Thursday, April 09 2020 |
Running | 3 | miles | 3.0 | Wednesday, April 08 2020 |
Walking | 3 | miles | 3.0 | Tuesday, April 07 2020 |
Running | 3 | miles | 3.0 | Monday, April 06 2020 |
Walking | 3 | miles | 3.0 | Friday, April 03 2020 |
Yoga (moderate) | 20 | minutes | 0.9 | Friday, April 03 2020 |
HIIT (High Intensity Interval Training) | 20 | minutes | 1.3 | Friday, April 03 2020 |
Running | 3 | miles | 3.0 | Thursday, April 02 2020 |
Walking | 3 | miles | 3.0 | Wednesday, April 01 2020 |