| Circuit Training (general) |
90 |
minutes |
4.5 |
Friday, May 31 2019 |
| Circuit Training (general) |
90 |
minutes |
4.5 |
Thursday, May 30 2019 |
| Circuit Training (general) |
90 |
minutes |
4.5 |
Wednesday, May 29 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 29 2019 |
| Circuit Training (general) |
90 |
minutes |
4.5 |
Tuesday, May 28 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Monday, May 27 2019 |
| Swimming |
2,000 |
yards |
7.0 |
Monday, May 27 2019 |
| Running |
2.5 |
miles |
2.5 |
Sunday, May 26 2019 |
| Running |
3.6 |
miles |
3.6 |
Saturday, May 25 2019 |
| Walking |
8.2 |
miles |
8.2 |
Friday, May 24 2019 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Thursday, May 23 2019 |
| Walking |
3.6 |
miles |
3.6 |
Thursday, May 23 2019 |
| Walking |
3.3 |
miles |
3.3 |
Tuesday, May 21 2019 |
| Hockey (High Intensity) |
45 |
minutes |
2.3 |
Tuesday, May 21 2019 |
| Hockey (High Intensity) |
75 |
minutes |
3.8 |
Monday, May 20 2019 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 18 2019 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 15 2019 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 14 2019 |
| Hockey (High Intensity) |
60 |
minutes |
3.0 |
Monday, May 13 2019 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 12 2019 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Saturday, May 11 2019 |
| Hockey (High Intensity) |
60 |
minutes |
3.0 |
Wednesday, May 08 2019 |
| Hockey (High Intensity) |
90 |
minutes |
4.5 |
Tuesday, May 07 2019 |
| Hockey (High Intensity) |
60 |
minutes |
3.0 |
Monday, May 06 2019 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 05 2019 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 04 2019 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Wednesday, May 01 2019 |
