| Mowing the Lawn |
120 |
minutes |
1.8 |
Tuesday, May 30 2023 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Tuesday, May 30 2023 |
| Steps |
7,948 |
steps |
4.0 |
Monday, May 29 2023 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 29 2023 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Sunday, May 28 2023 |
| Steps |
4,227 |
steps |
2.1 |
Sunday, May 28 2023 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Saturday, May 27 2023 |
| Steps |
3,900 |
steps |
2.0 |
Saturday, May 27 2023 |
| Steps |
5,540 |
steps |
2.8 |
Friday, May 26 2023 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Friday, May 26 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.3 |
miles |
10.2 |
Friday, May 26 2023 |
| Steps |
5,328 |
steps |
2.7 |
Thursday, May 25 2023 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Thursday, May 25 2023 |
| Steps |
5,906 |
steps |
3.0 |
Wednesday, May 24 2023 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 24 2023 |
| Steps |
7,253 |
steps |
3.6 |
Tuesday, May 23 2023 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Tuesday, May 23 2023 |
| Steps |
5,169 |
steps |
2.6 |
Monday, May 22 2023 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 22 2023 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Sunday, May 21 2023 |
| Steps |
9,679 |
steps |
4.8 |
Sunday, May 21 2023 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Sunday, May 21 2023 |
| Steps |
7,965 |
steps |
4.0 |
Saturday, May 20 2023 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Saturday, May 20 2023 |
| Steps |
5,729 |
steps |
2.9 |
Friday, May 19 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Friday, May 19 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.5 |
miles |
5.8 |
Friday, May 19 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 18 2023 |
| Steps |
6,173 |
steps |
3.1 |
Thursday, May 18 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, May 17 2023 |
| Steps |
6,003 |
steps |
3.0 |
Wednesday, May 17 2023 |
| Playing with Children |
30 |
minutes |
0.5 |
Wednesday, May 17 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Wednesday, May 17 2023 |
| Steps |
6,042 |
steps |
3.0 |
Tuesday, May 16 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 16 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 15 2023 |
| Steps |
4,567 |
steps |
2.3 |
Monday, May 15 2023 |
| Steps |
10,939 |
steps |
5.5 |
Sunday, May 14 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 14 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Sunday, May 14 2023 |
| Steps |
6,121 |
steps |
3.1 |
Saturday, May 13 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Saturday, May 13 2023 |
| Steps |
5,717 |
steps |
2.9 |
Friday, May 12 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Friday, May 12 2023 |
| Steps |
4,133 |
steps |
2.1 |
Thursday, May 11 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 11 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, May 10 2023 |
| Steps |
4,133 |
steps |
2.1 |
Wednesday, May 10 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 09 2023 |
| Steps |
6,347 |
steps |
3.2 |
Tuesday, May 09 2023 |
| Steps |
6,569 |
steps |
3.3 |
Monday, May 08 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 08 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Sunday, May 07 2023 |
| Steps |
6,989 |
steps |
3.5 |
Sunday, May 07 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Saturday, May 06 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.5 |
miles |
2.3 |
Saturday, May 06 2023 |
| Steps |
9,935 |
steps |
5.0 |
Saturday, May 06 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Friday, May 05 2023 |
| Steps |
4,474 |
steps |
2.2 |
Friday, May 05 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 04 2023 |
| Steps |
5,978 |
steps |
3.0 |
Thursday, May 04 2023 |
| Steps |
7,267 |
steps |
3.6 |
Wednesday, May 03 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, May 03 2023 |
| Steps |
6,888 |
steps |
3.4 |
Tuesday, May 02 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 02 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 01 2023 |
| Steps |
4,620 |
steps |
2.3 |
Monday, May 01 2023 |
