| Steps |
16,200 |
steps |
8.1 |
Friday, May 31 2019 |
| Running |
7.5 |
miles |
7.5 |
Friday, May 31 2019 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Friday, May 31 2019 |
| Steps |
8,200 |
steps |
4.1 |
Thursday, May 30 2019 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 30 2019 |
| Mowing (Push) |
60 |
minutes |
4.0 |
Thursday, May 30 2019 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Thursday, May 30 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Wednesday, May 29 2019 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 29 2019 |
| Steps |
8,400 |
steps |
4.2 |
Wednesday, May 29 2019 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 28 2019 |
| Steps |
4,000 |
steps |
2.0 |
Tuesday, May 28 2019 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Tuesday, May 28 2019 |
| Steps |
6,200 |
steps |
3.1 |
Monday, May 27 2019 |
| Housework (High Intensity) |
160 |
minutes |
4.0 |
Monday, May 27 2019 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 26 2019 |
| Steps |
4,500 |
steps |
2.3 |
Sunday, May 26 2019 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 25 2019 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
180 |
minutes |
12.1 |
Saturday, May 25 2019 |
| Steps |
6,200 |
steps |
3.1 |
Saturday, May 25 2019 |
| Housework (High Intensity) |
140 |
minutes |
3.5 |
Friday, May 24 2019 |
| Steps |
10,500 |
steps |
5.3 |
Friday, May 24 2019 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Friday, May 24 2019 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Thursday, May 23 2019 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Thursday, May 23 2019 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Thursday, May 23 2019 |
| Steps |
7,000 |
steps |
3.5 |
Thursday, May 23 2019 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Wednesday, May 22 2019 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 22 2019 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Wednesday, May 22 2019 |
| Steps |
5,000 |
steps |
2.5 |
Wednesday, May 22 2019 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 21 2019 |
| Mowing (Push) |
60 |
minutes |
4.0 |
Tuesday, May 21 2019 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Tuesday, May 21 2019 |
| Steps |
8,500 |
steps |
4.3 |
Tuesday, May 21 2019 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 20 2019 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 20 2019 |
| Steps |
4,200 |
steps |
2.1 |
Monday, May 20 2019 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 19 2019 |
| Steps |
6,500 |
steps |
3.3 |
Sunday, May 19 2019 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 19 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.5 |
miles |
2.1 |
Sunday, May 19 2019 |
| Motorbiking |
60 |
minutes |
1.0 |
Sunday, May 19 2019 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Saturday, May 18 2019 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 18 2019 |
| Housework (High Intensity) |
240 |
minutes |
6.0 |
Saturday, May 18 2019 |
| Steps |
8,500 |
steps |
4.3 |
Saturday, May 18 2019 |
| Motorbiking |
40 |
minutes |
0.7 |
Saturday, May 18 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Friday, May 17 2019 |
| Steps |
16,000 |
steps |
8.0 |
Friday, May 17 2019 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Friday, May 17 2019 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 17 2019 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Friday, May 17 2019 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 16 2019 |
| Steps |
4,500 |
steps |
2.3 |
Thursday, May 16 2019 |
| Playing with Children (Low Intensity) |
15 |
minutes |
0.3 |
Thursday, May 16 2019 |
| Running |
3.3 |
miles |
3.3 |
Thursday, May 16 2019 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Thursday, May 16 2019 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Wednesday, May 15 2019 |
| Steps |
5,000 |
steps |
2.5 |
Wednesday, May 15 2019 |
| Running |
5.25 |
miles |
5.3 |
Tuesday, May 14 2019 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 14 2019 |
| Steps |
8,000 |
steps |
4.0 |
Tuesday, May 14 2019 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Monday, May 13 2019 |
| Steps |
3,500 |
steps |
1.8 |
Monday, May 13 2019 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 13 2019 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Sunday, May 12 2019 |
| Playing with Children (Low Intensity) |
180 |
minutes |
3.1 |
Sunday, May 12 2019 |
| Steps |
4,000 |
steps |
2.0 |
Sunday, May 12 2019 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Saturday, May 11 2019 |
| Steps |
9,000 |
steps |
4.5 |
Saturday, May 11 2019 |
| Playing with Children (Low Intensity) |
300 |
minutes |
5.1 |
Saturday, May 11 2019 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Saturday, May 11 2019 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 10 2019 |
| Steps |
11,000 |
steps |
5.5 |
Friday, May 10 2019 |
| Playing with Children (Low Intensity) |
240 |
minutes |
4.1 |
Friday, May 10 2019 |
| Housework (High Intensity) |
180 |
minutes |
4.5 |
Thursday, May 09 2019 |
| Steps |
8,000 |
steps |
4.0 |
Thursday, May 09 2019 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Thursday, May 09 2019 |
| Steps |
9,000 |
steps |
4.5 |
Wednesday, May 08 2019 |
| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Wednesday, May 08 2019 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 08 2019 |
| Housework (High Intensity) |
150 |
minutes |
3.8 |
Wednesday, May 08 2019 |
| Steps |
9,500 |
steps |
4.8 |
Tuesday, May 07 2019 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Tuesday, May 07 2019 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 07 2019 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Tuesday, May 07 2019 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 06 2019 |
| Steps |
5,200 |
steps |
2.6 |
Monday, May 06 2019 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Monday, May 06 2019 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 06 2019 |
| Steps |
10,000 |
steps |
5.0 |
Sunday, May 05 2019 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Sunday, May 05 2019 |
| Housework (High Intensity) |
300 |
minutes |
7.5 |
Sunday, May 05 2019 |
| Housework (High Intensity) |
300 |
minutes |
7.5 |
Saturday, May 04 2019 |
| Steps |
10,200 |
steps |
5.1 |
Saturday, May 04 2019 |
| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Saturday, May 04 2019 |
| Steps |
4,200 |
steps |
2.1 |
Friday, May 03 2019 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Friday, May 03 2019 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Friday, May 03 2019 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Friday, May 03 2019 |
| Steps |
5,200 |
steps |
2.6 |
Thursday, May 02 2019 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Thursday, May 02 2019 |
| Housework (High Intensity) |
180 |
minutes |
4.5 |
Thursday, May 02 2019 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Thursday, May 02 2019 |
| Steps |
8,200 |
steps |
4.1 |
Wednesday, May 01 2019 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Wednesday, May 01 2019 |
| Housework (High Intensity) |
20 |
minutes |
0.5 |
Wednesday, May 01 2019 |
| Motorbiking |
40 |
minutes |
0.7 |
Wednesday, May 01 2019 |
| Gardening/Yard Work (High Intensity) |
10 |
minutes |
0.3 |
Wednesday, May 01 2019 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, May 01 2019 |
