| Walking |
5 |
miles |
5.0 |
Friday, May 08 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 08 2020 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Thursday, May 07 2020 |
| Picking up Trash |
120 |
minutes |
3.0 |
Wednesday, May 06 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 05 2020 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 05 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 05 2020 |
| Circuit Training (general) |
10 |
minutes |
0.5 |
Monday, May 04 2020 |
| Gardening/Yard Work (High Intensity) |
20 |
minutes |
0.7 |
Monday, May 04 2020 |
| Walking |
3.72 |
miles |
3.7 |
Monday, May 04 2020 |
| Walking |
3.4 |
miles |
3.4 |
Sunday, May 03 2020 |
| Walking |
3.2 |
miles |
3.2 |
Saturday, May 02 2020 |
