| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 17 2026 |
| Running |
3.2 |
miles |
3.2 |
Sunday, May 17 2026 |
| Walking |
5.9 |
miles |
5.9 |
Sunday, May 17 2026 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 17 2026 |
| Walking |
6.96 |
miles |
7.0 |
Saturday, May 16 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
9 |
miles |
3.5 |
Friday, May 15 2026 |
| Walking |
4.37 |
miles |
4.4 |
Friday, May 15 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 14 2026 |
| Walking |
5.18 |
miles |
5.2 |
Thursday, May 14 2026 |
| Walking |
3.9 |
miles |
3.9 |
Wednesday, May 13 2026 |
| Picking up Trash |
90 |
minutes |
2.3 |
Wednesday, May 13 2026 |
| Walking |
4.53 |
miles |
4.5 |
Tuesday, May 12 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 12 2026 |
| Walking |
4.51 |
miles |
4.5 |
Monday, May 11 2026 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Monday, May 11 2026 |
| Running |
3 |
miles |
3.0 |
Sunday, May 10 2026 |
| Walking |
6.65 |
miles |
6.7 |
Sunday, May 10 2026 |
| Weightlifting |
70 |
minutes |
2.3 |
Saturday, May 09 2026 |
| Walking |
7.26 |
miles |
7.3 |
Saturday, May 09 2026 |
| Walking |
5.31 |
miles |
5.3 |
Friday, May 08 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 08 2026 |
| Walking |
4.45 |
miles |
4.5 |
Thursday, May 07 2026 |
| Walking |
4.88 |
miles |
4.9 |
Wednesday, May 06 2026 |
| Swimming |
800 |
yards |
2.0 |
Wednesday, May 06 2026 |
| Walking |
4.73 |
miles |
4.7 |
Tuesday, May 05 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Walking |
4.2 |
miles |
4.2 |
Monday, May 04 2026 |
| Walking |
6.1 |
miles |
6.1 |
Sunday, May 03 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 03 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.13 |
miles |
4.6 |
Sunday, May 03 2026 |
| Walking |
6.2 |
miles |
6.2 |
Saturday, May 02 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Walking |
4.8 |
miles |
4.8 |
Friday, May 01 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 01 2026 |
