| Gardening/Yard Work |
120 |
minutes |
4.0 |
Friday, May 28 2021 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
180 |
minutes |
10.8 |
Thursday, May 27 2021 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Wednesday, May 26 2021 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Tuesday, May 25 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Tuesday, May 25 2021 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 23 2021 |
| Hiking (day hike, light pack) elevation gain |
360 |
minutes |
24.1 |
Thursday, May 20 2021 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Wednesday, May 19 2021 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Tuesday, May 18 2021 |
| Packrafting |
300 |
minutes |
9.9 |
Monday, May 17 2021 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Sunday, May 16 2021 |
| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Sunday, May 16 2021 |
| Firewood (cut/stack) |
45 |
minutes |
3.0 |
Saturday, May 15 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Saturday, May 15 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 13 2021 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 12 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 12 2021 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 11 2021 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 10 2021 |
| Home Construction |
300 |
minutes |
9.9 |
Sunday, May 09 2021 |
| Running |
4 |
miles |
4.0 |
Saturday, May 08 2021 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 08 2021 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Friday, May 07 2021 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Thursday, May 06 2021 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Thursday, May 06 2021 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Wednesday, May 05 2021 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Tuesday, May 04 2021 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Monday, May 03 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 03 2021 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Sunday, May 02 2021 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 02 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.38 |
miles |
4.7 |
Saturday, May 01 2021 |
| Running |
6.6 |
miles |
6.6 |
Saturday, May 01 2021 |
