| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 31 2023 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 31 2023 |
| Walking |
4.5 |
miles |
4.5 |
Saturday, May 27 2023 |
| Running |
6.25 |
miles |
6.3 |
Saturday, May 27 2023 |
| Running |
2.5 |
miles |
2.5 |
Thursday, May 25 2023 |
| Running |
3.3 |
miles |
3.3 |
Wednesday, May 24 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 24 2023 |
| Running |
1.5 |
miles |
1.5 |
Tuesday, May 23 2023 |
| Swimming |
500 |
yards |
1.3 |
Tuesday, May 23 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.05 |
miles |
10.0 |
Sunday, May 21 2023 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 21 2023 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 18 2023 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 17 2023 |
| Running |
4.1 |
miles |
4.1 |
Wednesday, May 17 2023 |
| Running |
3.33 |
miles |
3.3 |
Sunday, May 14 2023 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Sunday, May 14 2023 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 13 2023 |
| Swimming |
1,000 |
yards |
2.5 |
Saturday, May 13 2023 |
| Running |
5 |
miles |
5.0 |
Friday, May 12 2023 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 11 2023 |
| Running |
1.5 |
miles |
1.5 |
Thursday, May 11 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
16 |
miles |
8.0 |
Wednesday, May 10 2023 |
| Walking |
2.54 |
miles |
2.5 |
Monday, May 08 2023 |
| Biking on Road (pavement or stationary bike) |
28.05 |
miles |
9.3 |
Sunday, May 07 2023 |
| Swimming |
800 |
yards |
2.0 |
Saturday, May 06 2023 |
| Running |
13 |
miles |
13.0 |
Saturday, May 06 2023 |
