| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
90 |
minutes |
6.0 |
Monday, May 27 2019 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Monday, May 27 2019 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Sunday, May 26 2019 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 25 2019 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 23 2019 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Wednesday, May 22 2019 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Sunday, May 19 2019 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 18 2019 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Friday, May 17 2019 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 16 2019 |
| Hiking (day hike, light pack) elevation gain |
130 |
minutes |
8.7 |
Friday, May 10 2019 |
| Walking |
2 |
miles |
2.0 |
Monday, May 06 2019 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 05 2019 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Saturday, May 04 2019 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 03 2019 |
| Biking on Road (pavement or stationary bike) |
10.5 |
miles |
3.5 |
Wednesday, May 01 2019 |
