| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Weightlifting | 45 | minutes | 1.5 | Wednesday, May 07 2025 |
| Weightlifting | 60 | minutes | 2.0 | Tuesday, May 06 2025 |
| Weightlifting | 60 | minutes | 2.0 | Monday, May 05 2025 |
| Weightlifting | 60 | minutes | 2.0 | Sunday, May 04 2025 |
| Walking | 3 | miles | 3.0 | Friday, May 02 2025 |
| Weightlifting | 60 | minutes | 2.0 | Friday, May 02 2025 |
| Weightlifting | 60 | minutes | 2.0 | Thursday, May 01 2025 |
| Housework- cleaning etc. (Low Intensity) | 60 | minutes | 1.0 | Thursday, May 01 2025 |