| Steps |
1,977 |
steps |
1.0 |
Monday, May 31 2021 |
| Yoga (Low Intensity) |
40 |
minutes |
1.0 |
Monday, May 31 2021 |
| Sprint / Interval Running |
22 |
minutes |
1.5 |
Monday, May 31 2021 |
| Steps |
1,374 |
steps |
0.7 |
Sunday, May 30 2021 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 29 2021 |
| Steps |
1,079 |
steps |
0.5 |
Friday, May 28 2021 |
| Steps |
2,581 |
steps |
1.3 |
Thursday, May 27 2021 |
| Weightlifting |
32 |
minutes |
1.1 |
Wednesday, May 26 2021 |
| Steps |
2,479 |
steps |
1.2 |
Wednesday, May 26 2021 |
| Steps |
2,216 |
steps |
1.1 |
Tuesday, May 25 2021 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Monday, May 24 2021 |
| Steps |
8,610 |
steps |
4.3 |
Monday, May 24 2021 |
| Walking |
1 |
miles |
1.0 |
Monday, May 24 2021 |
| Running |
2 |
miles |
2.0 |
Monday, May 24 2021 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Sunday, May 23 2021 |
| Mowing (Push) |
90 |
minutes |
6.0 |
Sunday, May 23 2021 |
| Walking |
0.71 |
miles |
0.7 |
Saturday, May 22 2021 |
| Walking |
3.12 |
miles |
3.1 |
Saturday, May 22 2021 |
| Walking |
1.8 |
miles |
1.8 |
Friday, May 21 2021 |
| Walking |
2.62 |
miles |
2.6 |
Wednesday, May 19 2021 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 18 2021 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 18 2021 |
| Walking |
0.85 |
miles |
0.9 |
Monday, May 17 2021 |
| Steps |
7,098 |
steps |
3.6 |
Monday, May 17 2021 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Monday, May 17 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 16 2021 |
| Steps |
11,996 |
steps |
6.0 |
Saturday, May 15 2021 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Saturday, May 15 2021 |
| Running |
4.3 |
miles |
4.3 |
Saturday, May 15 2021 |
| Steps |
8,475 |
steps |
4.2 |
Friday, May 14 2021 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 14 2021 |
| Walking |
1.1 |
miles |
1.1 |
Thursday, May 13 2021 |
| Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Thursday, May 13 2021 |
| Core Workout |
10 |
minutes |
0.3 |
Tuesday, May 11 2021 |
| Weightlifting |
32 |
minutes |
1.1 |
Tuesday, May 11 2021 |
| Walking |
1.25 |
miles |
1.3 |
Tuesday, May 11 2021 |
| Sprint / Interval Running |
60 |
minutes |
4.0 |
Monday, May 10 2021 |
| Walking |
1 |
miles |
1.0 |
Monday, May 10 2021 |
| Running |
2.1 |
miles |
2.1 |
Saturday, May 08 2021 |
| Core Workout |
30 |
minutes |
1.0 |
Friday, May 07 2021 |
| Walking |
1.4 |
miles |
1.4 |
Friday, May 07 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 06 2021 |
| Sprint / Interval Running |
25 |
minutes |
1.7 |
Thursday, May 06 2021 |
| Walking |
1.43 |
miles |
1.4 |
Thursday, May 06 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 05 2021 |
| Core Workout |
30 |
minutes |
1.0 |
Wednesday, May 05 2021 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 05 2021 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 04 2021 |
| Running |
3.1 |
miles |
3.1 |
Monday, May 03 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Sunday, May 02 2021 |
| Biking on Road (pavement or stationary bike) |
1.2 |
miles |
0.4 |
Saturday, May 01 2021 |
