| Running |
3.2 |
miles |
3.2 |
Thursday, May 16 2024 |
| Weightlifting |
10 |
minutes |
0.3 |
Wednesday, May 15 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 15 2024 |
| Spinning Class |
30 |
minutes |
3.0 |
Tuesday, May 14 2024 |
| Spinning Class |
10 |
minutes |
1.0 |
Tuesday, May 14 2024 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Monday, May 13 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 12 2024 |
| Hiking (day hike, light pack) elevation gain |
82 |
minutes |
5.5 |
Sunday, May 12 2024 |
| Weightlifting |
14 |
minutes |
0.5 |
Saturday, May 11 2024 |
| Weightlifting |
25 |
minutes |
0.8 |
Saturday, May 11 2024 |
| Running |
2 |
miles |
2.0 |
Saturday, May 11 2024 |
| Biking on Road (pavement or stationary bike) |
12.66 |
miles |
4.2 |
Friday, May 10 2024 |
| Biking on Road (pavement or stationary bike) |
12.66 |
miles |
4.2 |
Friday, May 10 2024 |
| Core Workout |
10 |
minutes |
0.3 |
Thursday, May 09 2024 |
| Running |
2 |
miles |
2.0 |
Thursday, May 09 2024 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, May 08 2024 |
| Core Workout |
5 |
minutes |
0.2 |
Wednesday, May 08 2024 |
| Weightlifting |
10 |
minutes |
0.3 |
Wednesday, May 08 2024 |
| Weightlifting |
10 |
minutes |
0.3 |
Wednesday, May 08 2024 |
| Core Workout |
10 |
minutes |
0.3 |
Monday, May 06 2024 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Sunday, May 05 2024 |
| Hiking (day hike, light pack) flat/undulating |
58 |
minutes |
2.9 |
Thursday, May 02 2024 |
| Core Workout |
10 |
minutes |
0.3 |
Thursday, May 02 2024 |
