21.0 total miles
29.1 score
| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Biking on Graded Trail (non-technical, mostly flat) | 7.5 | miles | 3.8 | Wednesday, May 06 2026 |
| Biking on Graded Trail (non-technical, mostly flat) | 8 | miles | 4.0 | Tuesday, May 05 2026 |
| Swimming | 1,500 | yards | 3.8 | Tuesday, May 05 2026 |
| Walking | 1 | miles | 1.0 | Monday, May 04 2026 |
| HIIT (High Intensity Interval Training) | 30 | minutes | 2.0 | Monday, May 04 2026 |
| Swimming | 2,100 | yards | 5.3 | Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) | 3.6 | miles | 1.2 | Saturday, May 02 2026 |