| Housework |
120 |
minutes |
3.0 |
Tuesday, May 31 2022 |
| Steps |
3,320 |
steps |
1.7 |
Tuesday, May 31 2022 |
| Steps |
7,165 |
steps |
3.6 |
Monday, May 30 2022 |
| Housework |
120 |
minutes |
3.0 |
Monday, May 30 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, May 30 2022 |
| Fishing |
180 |
minutes |
4.5 |
Sunday, May 29 2022 |
| Core Workout |
15 |
minutes |
0.5 |
Sunday, May 29 2022 |
| Steps |
7,311 |
steps |
3.7 |
Sunday, May 29 2022 |
| Running |
13.11 |
miles |
13.1 |
Saturday, May 28 2022 |
| Steps |
36,044 |
steps |
18.0 |
Saturday, May 28 2022 |
| Core Workout |
15 |
minutes |
0.5 |
Saturday, May 28 2022 |
| Housework |
60 |
minutes |
1.5 |
Saturday, May 28 2022 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Friday, May 27 2022 |
| Steps |
5,362 |
steps |
2.7 |
Friday, May 27 2022 |
| Housework |
120 |
minutes |
3.0 |
Friday, May 27 2022 |
| Steps |
7,853 |
steps |
3.9 |
Thursday, May 26 2022 |
| Dancing |
60 |
minutes |
4.0 |
Thursday, May 26 2022 |
| Housework |
120 |
minutes |
3.0 |
Thursday, May 26 2022 |
| Running |
6.2 |
miles |
6.2 |
Wednesday, May 25 2022 |
| Housework |
120 |
minutes |
3.0 |
Wednesday, May 25 2022 |
| Steps |
9,732 |
steps |
4.9 |
Wednesday, May 25 2022 |
| Housework |
120 |
minutes |
3.0 |
Tuesday, May 24 2022 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 24 2022 |
| Core Workout |
15 |
minutes |
0.5 |
Tuesday, May 24 2022 |
| Steps |
12,459 |
steps |
6.2 |
Tuesday, May 24 2022 |
| Housework |
120 |
minutes |
3.0 |
Monday, May 23 2022 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Monday, May 23 2022 |
| Steps |
13,459 |
steps |
6.7 |
Monday, May 23 2022 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Monday, May 23 2022 |
| Housework |
180 |
minutes |
4.5 |
Sunday, May 22 2022 |
| Steps |
9,567 |
steps |
4.8 |
Sunday, May 22 2022 |
| Core Workout |
30 |
minutes |
1.0 |
Sunday, May 22 2022 |
| Treadmill on Incline (moderate) |
35 |
minutes |
3.5 |
Saturday, May 21 2022 |
| Core Workout |
15 |
minutes |
0.5 |
Saturday, May 21 2022 |
| Steps |
12,343 |
steps |
6.2 |
Saturday, May 21 2022 |
| Housework |
60 |
minutes |
1.5 |
Saturday, May 21 2022 |
| Fishing |
300 |
minutes |
7.5 |
Saturday, May 21 2022 |
| Fishing |
120 |
minutes |
3.0 |
Friday, May 20 2022 |
| Housework |
120 |
minutes |
3.0 |
Friday, May 20 2022 |
| Steps |
7,103 |
steps |
3.6 |
Friday, May 20 2022 |
| Steps |
7,001 |
steps |
3.5 |
Thursday, May 19 2022 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 19 2022 |
| Core Workout |
15 |
minutes |
0.5 |
Thursday, May 19 2022 |
| Housework |
60 |
minutes |
1.5 |
Thursday, May 19 2022 |
| Running |
3.11 |
miles |
3.1 |
Wednesday, May 18 2022 |
| Housework |
120 |
minutes |
3.0 |
Wednesday, May 18 2022 |
| Steps |
15,445 |
steps |
7.7 |
Wednesday, May 18 2022 |
| Core Workout |
12 |
minutes |
0.4 |
Tuesday, May 17 2022 |
| Housework |
60 |
minutes |
1.5 |
Tuesday, May 17 2022 |
| Steps |
6,209 |
steps |
3.1 |
Tuesday, May 17 2022 |
| HIIT (High Intensity Interval Training) |
48 |
minutes |
3.2 |
Tuesday, May 17 2022 |
| Steps |
14,095 |
steps |
7.1 |
Monday, May 16 2022 |
| Running |
4 |
miles |
4.0 |
Monday, May 16 2022 |
| Housework |
60 |
minutes |
1.5 |
Monday, May 16 2022 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, May 16 2022 |
| Steps |
6,835 |
steps |
3.4 |
Sunday, May 15 2022 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 15 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 15 2022 |
| HIIT (High Intensity Interval Training) |
34 |
minutes |
2.3 |
Sunday, May 15 2022 |
| Running |
2.34 |
miles |
2.3 |
Saturday, May 14 2022 |
| Steps |
12,007 |
steps |
6.0 |
Saturday, May 14 2022 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 14 2022 |
| Steps |
5,899 |
steps |
3.0 |
Friday, May 13 2022 |
| Hiking (day hike, light pack) flat/undulating |
44 |
minutes |
2.2 |
Friday, May 13 2022 |
| Running |
2.62 |
miles |
2.6 |
Thursday, May 12 2022 |
| Steps |
10,464 |
steps |
5.2 |
Thursday, May 12 2022 |
| HIIT (High Intensity Interval Training) |
48 |
minutes |
3.2 |
Wednesday, May 11 2022 |
| Housework |
60 |
minutes |
1.5 |
Wednesday, May 11 2022 |
| Steps |
5,303 |
steps |
2.7 |
Wednesday, May 11 2022 |
| Running |
4.47 |
miles |
4.5 |
Tuesday, May 10 2022 |
| Steps |
14,853 |
steps |
7.4 |
Tuesday, May 10 2022 |
| Housework |
60 |
minutes |
1.5 |
Tuesday, May 10 2022 |
| Steps |
8,058 |
steps |
4.0 |
Monday, May 09 2022 |
| Housework |
120 |
minutes |
3.0 |
Monday, May 09 2022 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, May 09 2022 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Monday, May 09 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, May 09 2022 |
| Running |
6.2 |
miles |
6.2 |
Sunday, May 08 2022 |
| Steps |
11,482 |
steps |
5.7 |
Sunday, May 08 2022 |
| Core Workout |
15 |
minutes |
0.5 |
Sunday, May 08 2022 |
| Steps |
8,760 |
steps |
4.4 |
Saturday, May 07 2022 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 07 2022 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Friday, May 06 2022 |
| Steps |
5,667 |
steps |
2.8 |
Friday, May 06 2022 |
| Running |
2.21 |
miles |
2.2 |
Thursday, May 05 2022 |
| Steps |
13,405 |
steps |
6.7 |
Thursday, May 05 2022 |
| Core Workout |
20 |
minutes |
0.7 |
Thursday, May 05 2022 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Thursday, May 05 2022 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 04 2022 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Wednesday, May 04 2022 |
| Core Workout |
12 |
minutes |
0.4 |
Wednesday, May 04 2022 |
| Steps |
4,667 |
steps |
2.3 |
Wednesday, May 04 2022 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 03 2022 |
| Core Workout |
20 |
minutes |
0.7 |
Tuesday, May 03 2022 |
| Steps |
11,465 |
steps |
5.7 |
Tuesday, May 03 2022 |
| Steps |
4,031 |
steps |
2.0 |
Monday, May 02 2022 |
| Housework |
90 |
minutes |
2.3 |
Monday, May 02 2022 |
| Steps |
8,357 |
steps |
4.2 |
Sunday, May 01 2022 |
| Walking |
5.2 |
miles |
5.2 |
Sunday, May 01 2022 |
| HIIT (High Intensity Interval Training) |
34 |
minutes |
2.3 |
Sunday, May 01 2022 |
