| Walking |
2.1 |
miles |
2.1 |
Friday, May 31 2019 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 31 2019 |
| Walking |
4.2 |
miles |
4.2 |
Thursday, May 30 2019 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 29 2019 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 29 2019 |
| Walking |
2.3 |
miles |
2.3 |
Tuesday, May 28 2019 |
| Walking |
2.3 |
miles |
2.3 |
Monday, May 27 2019 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Saturday, May 25 2019 |
| Walking |
3.4 |
miles |
3.4 |
Saturday, May 25 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 24 2019 |
| Walking |
3.6 |
miles |
3.6 |
Friday, May 24 2019 |
| Walking |
2.7 |
miles |
2.7 |
Thursday, May 23 2019 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 22 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 22 2019 |
| Walking |
1.6 |
miles |
1.6 |
Tuesday, May 21 2019 |
| Biking on Road (pavement or stationary bike) |
4.9 |
miles |
1.6 |
Tuesday, May 21 2019 |
| Walking |
2.4 |
miles |
2.4 |
Monday, May 20 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 20 2019 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 19 2019 |
| Walking |
4.2 |
miles |
4.2 |
Saturday, May 18 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 17 2019 |
| Walking |
4.7 |
miles |
4.7 |
Thursday, May 16 2019 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 15 2019 |
| Elliptical |
1.3 |
miles |
1.3 |
Wednesday, May 15 2019 |
| Walking |
3.6 |
miles |
3.6 |
Tuesday, May 14 2019 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 13 2019 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 11 2019 |
| Biking on Road (pavement or stationary bike) |
3.2 |
miles |
1.1 |
Saturday, May 11 2019 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 08 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 06 2019 |
| Walking |
3.75 |
miles |
3.8 |
Sunday, May 05 2019 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 03 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 01 2019 |
| Walking |
1.7 |
miles |
1.7 |
Wednesday, May 01 2019 |
