| Running |
3 |
miles |
3.0 |
Friday, May 31 2019 |
| Running |
3 |
miles |
3.0 |
Thursday, May 30 2019 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 29 2019 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 28 2019 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, May 26 2019 |
| Running |
2 |
miles |
2.0 |
Saturday, May 25 2019 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 25 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 24 2019 |
| Running |
3 |
miles |
3.0 |
Friday, May 24 2019 |
| Running |
3 |
miles |
3.0 |
Thursday, May 23 2019 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 23 2019 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 22 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 22 2019 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 22 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 21 2019 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 21 2019 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 21 2019 |
| Kettle Bell Workout |
10 |
minutes |
0.7 |
Monday, May 20 2019 |
| Running |
2 |
miles |
2.0 |
Monday, May 20 2019 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 20 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 18 2019 |
| Running |
3 |
miles |
3.0 |
Saturday, May 18 2019 |
| Running |
2 |
miles |
2.0 |
Friday, May 17 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 16 2019 |
| Running |
2 |
miles |
2.0 |
Thursday, May 16 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 16 2019 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 15 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 15 2019 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 14 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 14 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 13 2019 |
| Running |
2 |
miles |
2.0 |
Monday, May 13 2019 |
| Biking on Road (pavement or stationary bike) |
100 |
miles |
33.3 |
Saturday, May 11 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 09 2019 |
| Running |
2 |
miles |
2.0 |
Thursday, May 09 2019 |
| Spinning Class |
60 |
minutes |
6.0 |
Tuesday, May 07 2019 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 07 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 07 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 06 2019 |
| Running |
2 |
miles |
2.0 |
Monday, May 06 2019 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Sunday, May 05 2019 |
| Biking on Road (pavement or stationary bike) |
50 |
miles |
16.7 |
Saturday, May 04 2019 |
| Stairstepper (machine, consistent) |
15 |
miles |
1.0 |
Friday, May 03 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 03 2019 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Friday, May 03 2019 |
