| Stairstepper (machine, consistent) |
5 |
miles |
0.5 |
Friday, May 29 2020 |
| Weightlifting |
35 |
minutes |
1.2 |
Friday, May 29 2020 |
| Home Construction |
240 |
minutes |
7.9 |
Thursday, May 28 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 27 2020 |
| Shoveling/Digging/Earth Work |
300 |
minutes |
9.9 |
Wednesday, May 27 2020 |
| Shoveling/Digging/Earth Work |
360 |
minutes |
11.9 |
Saturday, May 23 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 21 2020 |
| Running |
0.75 |
miles |
0.8 |
Thursday, May 21 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 20 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 19 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 18 2020 |
| Shoveling/Digging/Earth Work |
360 |
minutes |
11.9 |
Saturday, May 16 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 15 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 14 2020 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Wednesday, May 13 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 13 2020 |
| Weightlifting |
35 |
minutes |
1.2 |
Tuesday, May 12 2020 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 12 2020 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Monday, May 11 2020 |
| Running |
1 |
miles |
1.0 |
Monday, May 11 2020 |
| Weightlifting |
35 |
minutes |
1.2 |
Monday, May 11 2020 |
| Home Construction |
240 |
minutes |
7.9 |
Saturday, May 09 2020 |
