| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Saturday, May 25 2019 |
| Gardening/Yard Work (High Intensity) |
1.5 |
minutes |
0.1 |
Thursday, May 23 2019 |
| Walking |
2 |
miles |
2.0 |
Monday, May 20 2019 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Sunday, May 19 2019 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 18 2019 |
| Housework- cleaning etc. (High Intensity) |
80 |
minutes |
2.0 |
Friday, May 17 2019 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 16 2019 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 15 2019 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 14 2019 |
| Steps |
8,700 |
steps |
4.4 |
Monday, May 13 2019 |
| Steps |
11,000 |
steps |
5.5 |
Sunday, May 12 2019 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 11 2019 |
| Walking |
5.5 |
miles |
5.5 |
Friday, May 10 2019 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 09 2019 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 08 2019 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 07 2019 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 05 2019 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 04 2019 |
