| Gardening/Yard Work (High Intensity) |
450 |
minutes |
14.9 |
Monday, May 31 2021 |
| Home Construction (High Intensity) |
480 |
minutes |
15.8 |
Saturday, May 29 2021 |
| Running |
3.1 |
miles |
3.1 |
Friday, May 28 2021 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Friday, May 28 2021 |
| Steps |
21,000 |
steps |
10.5 |
Thursday, May 27 2021 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Thursday, May 27 2021 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Thursday, May 27 2021 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Wednesday, May 26 2021 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 26 2021 |
| Running |
3.11 |
miles |
3.1 |
Tuesday, May 25 2021 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Monday, May 24 2021 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Monday, May 24 2021 |
| Fishing (High Intensity) |
360 |
minutes |
9.0 |
Sunday, May 23 2021 |
| Hiking (day hike, light pack) flat/undulating |
150 |
minutes |
7.5 |
Saturday, May 22 2021 |
| Mountain Running (High Intensity) |
45 |
minutes |
5.9 |
Friday, May 21 2021 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Thursday, May 20 2021 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Wednesday, May 19 2021 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Tuesday, May 18 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 18 2021 |
| Running |
5 |
miles |
5.0 |
Sunday, May 16 2021 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Thursday, May 13 2021 |
| Running |
5 |
miles |
5.0 |
Thursday, May 13 2021 |
| Running |
3.1 |
miles |
3.1 |
Tuesday, May 11 2021 |
| Steps |
24,000 |
steps |
12.0 |
Monday, May 10 2021 |
| Basketball (High Intensity) |
120 |
minutes |
6.0 |
Sunday, May 09 2021 |
| Running |
4 |
miles |
4.0 |
Friday, May 07 2021 |
| Basketball (High Intensity) |
120 |
minutes |
6.0 |
Thursday, May 06 2021 |
| Wrestling (Low Intensity) |
90 |
minutes |
3.0 |
Wednesday, May 05 2021 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Tuesday, May 04 2021 |
| Running |
2 |
miles |
2.0 |
Monday, May 03 2021 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Sunday, May 02 2021 |
| Yoga (Low Intensity) |
1 |
minutes |
0.0 |
Saturday, May 01 2021 |
| Running |
3.1 |
miles |
3.1 |
Saturday, May 01 2021 |
