| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Wednesday, May 31 2023 |
| Running |
5.4 |
miles |
5.4 |
Tuesday, May 30 2023 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Monday, May 29 2023 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 28 2023 |
| Gardening/Yard Work (High Intensity) |
80 |
minutes |
2.6 |
Sunday, May 28 2023 |
| Running |
7.76 |
miles |
7.8 |
Saturday, May 27 2023 |
| Housework (High Intensity) |
180 |
minutes |
4.5 |
Thursday, May 25 2023 |
| Running |
2.65 |
miles |
2.7 |
Wednesday, May 24 2023 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Sunday, May 21 2023 |
| Running |
4.66 |
miles |
4.7 |
Saturday, May 20 2023 |
| Running |
4.66 |
miles |
4.7 |
Saturday, May 20 2023 |
| Running |
4.1 |
miles |
4.1 |
Wednesday, May 17 2023 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 16 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 15 2023 |
| Gardening/Yard Work (High Intensity) |
75 |
minutes |
2.5 |
Sunday, May 14 2023 |
| Running |
6.58 |
miles |
6.6 |
Saturday, May 13 2023 |
| Running |
1.77 |
miles |
1.8 |
Wednesday, May 10 2023 |
| Housework (High Intensity) |
240 |
minutes |
6.0 |
Sunday, May 07 2023 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Sunday, May 07 2023 |
| Housework (High Intensity) |
240 |
minutes |
6.0 |
Saturday, May 06 2023 |
| Running |
9.42 |
miles |
9.4 |
Saturday, May 06 2023 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 04 2023 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 02 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 01 2023 |
