| Bodyweight Exercises (pushups, etc.) |
65 |
minutes |
2.2 |
Monday, May 31 2021 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 29 2021 |
| Yoga (light) |
25 |
minutes |
0.6 |
Saturday, May 29 2021 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Friday, May 28 2021 |
| Walking |
2 |
miles |
2.0 |
Friday, May 28 2021 |
| Running |
1.7 |
miles |
1.7 |
Thursday, May 27 2021 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Thursday, May 27 2021 |
| Running |
1.7 |
miles |
1.7 |
Tuesday, May 25 2021 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Tuesday, May 25 2021 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Monday, May 24 2021 |
| Walking |
2.1 |
miles |
2.1 |
Sunday, May 23 2021 |
| Yoga (light) |
25 |
minutes |
0.6 |
Saturday, May 22 2021 |
| Running |
1.4 |
miles |
1.4 |
Saturday, May 22 2021 |
| Walking |
1.2 |
miles |
1.2 |
Friday, May 21 2021 |
| Walking |
1.4 |
miles |
1.4 |
Friday, May 21 2021 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Friday, May 21 2021 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 20 2021 |
| Running |
2.2 |
miles |
2.2 |
Thursday, May 20 2021 |
| Running |
2.2 |
miles |
2.2 |
Thursday, May 20 2021 |
| Running |
2.2 |
miles |
2.2 |
Thursday, May 20 2021 |
| Running |
2.2 |
miles |
2.2 |
Thursday, May 20 2021 |
| Running |
1.6 |
miles |
1.6 |
Tuesday, May 18 2021 |
| Yoga (light) |
25 |
minutes |
0.6 |
Tuesday, May 18 2021 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 18 2021 |
| Swimming |
2,075 |
yards |
5.2 |
Tuesday, May 18 2021 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
1.7 |
Monday, May 17 2021 |
| Walking |
1.8 |
miles |
1.8 |
Sunday, May 16 2021 |
| Running |
1.5 |
miles |
1.5 |
Saturday, May 15 2021 |
| Swimming |
2,625 |
yards |
6.6 |
Saturday, May 15 2021 |
| Yoga (light) |
25 |
minutes |
0.6 |
Saturday, May 15 2021 |
| Walking |
2.3 |
miles |
2.3 |
Friday, May 14 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 14 2021 |
| Yoga (light) |
20 |
minutes |
0.5 |
Thursday, May 13 2021 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Thursday, May 13 2021 |
| Swimming |
2,700 |
yards |
6.8 |
Thursday, May 13 2021 |
| Walking |
1.6 |
miles |
1.6 |
Wednesday, May 12 2021 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Wednesday, May 12 2021 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, May 11 2021 |
| Running |
1.5 |
miles |
1.5 |
Tuesday, May 11 2021 |
| Swimming |
2,025 |
yards |
5.1 |
Tuesday, May 11 2021 |
| Walking |
3 |
miles |
3.0 |
Monday, May 10 2021 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Monday, May 10 2021 |
| Walking |
3.3 |
miles |
3.3 |
Sunday, May 09 2021 |
| Downhill Skiing (Resort) |
15 |
minutes |
1.0 |
Saturday, May 08 2021 |
| Swimming |
2,050 |
yards |
5.1 |
Saturday, May 08 2021 |
| Walking |
3.1 |
miles |
3.1 |
Friday, May 07 2021 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Friday, May 07 2021 |
| Running |
1.4 |
miles |
1.4 |
Thursday, May 06 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 05 2021 |
| Walking |
1.4 |
miles |
1.4 |
Wednesday, May 05 2021 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Tuesday, May 04 2021 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 04 2021 |
| Swimming |
1,675 |
yards |
4.2 |
Tuesday, May 04 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 03 2021 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 03 2021 |
| Hiking (day hike, light pack) elevation gain |
2.9 |
minutes |
0.2 |
Sunday, May 02 2021 |
